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  • you didnt even say no homo after

    you didnt even say no homo after
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    Thats just cuz ur crazy :p. I would actually like...

    Thats just cuz ur crazy :p. I would actually like to meet Leroy almost as much as Dorian. That is one intense training partner!



    Id say so :eek: :eek: . In for a week with no mindfuks now :p....
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    Do some wall sits on those plyo days. I imagine...

    Do some wall sits on those plyo days. I imagine that would be some good extra torture :D :D.
  • Where are my landmine pics? :p Never done 21's...

    Where are my landmine pics? :p

    Never done 21's with dumbbells. Gonna have to give those a go next time.

    Props just for doing marathons and half marathons. That is a lot further than most people...
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    Made some good gains there. Is that a...

    Made some good gains there.



    Is that a shaker that shakes a shaker?
  • Thread: Gat

    by Swuuu
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    Whoops.

    Whoops.
  • Thread: Gat

    by Swuuu
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    Why are you thinking about a test booster at 16?

    Why are you thinking about a test booster at 16?
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    Congrats on the rep spot. Hope it Gets Maxed Out...

    Congrats on the rep spot. Hope it Gets Maxed Out in here.
  • Thread: Purgatory

    by Swuuu
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    Hey man hows it going? Ive been lurking in...

    Hey man hows it going?

    Ive been lurking in the shadows :p.



    Glad she is doing ok :D. She 100% yet?
  • I never really liked em. Might try knee wraps...

    I never really liked em. Might try knee wraps sometime though just to see how I like those. Dont really need them though.

    I try to go as heavy as I can with everything if my back is feeling ok.
    ...
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    Sounds like a good plan :D. DDDOOOO IIIITTTTT!! ...

    Sounds like a good plan :D. DDDOOOO IIIITTTTT!!




    Looks like you did make up for them with those Yates rows. I dunno slow negatives on deads are torture haha. Im sure you will get em back...
  • wishin for some good news!!

    wishin for some good news!!
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    You still on a "deload?" You gotta be a...

    You still on a "deload?"



    You gotta be a rep to get in on some good bro status.
  • :D I try to help when I can. Smart move to to...

    :D I try to help when I can. Smart move to to take it easy on the elbow so that you dont have another setback. Too many guys are too macho and wont listen to their body and thats when they get...
  • Thread: Purgatory

    by Swuuu
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    Hows the wife feeling? Hope shes feeling better. ...

    Hows the wife feeling? Hope shes feeling better.


    Hows your back?
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    Selfies from the lady GAT loggers

    Selfies from the lady GAT loggers
  • gotta keep on squatting otherwise I wont know...

    gotta keep on squatting otherwise I wont know squat. :p



    Back actually held up ok that day :D.
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    Seems like you have plenty of space for it though...

    Seems like you have plenty of space for it though no?




    lol

    Those negatives on the deads must really have everything burning. How do you like those and the single leg deads?

    Must...
  • What no yankees? :p Glad you found some good...

    What no yankees? :p

    Glad you found some good use from them. Another reason why Dorian was a fan of partial deads is because the first part of the movement is really all legs and glutes. Your back...
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    I'm excited to give it away but unfortunately...

    I'm excited to give it away but unfortunately it's not my call. We have to wait for HQ to complete the big changes that are going on. Hoping it's going to be soon!

    Again I apologize for the wait!
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