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so now its been about 8 months total working out for me,,, i feel like i've made huge gains in strength,,,i am up to squatting 275, and benching 2 plates,,, i thought i would never be able to bench...

Good luck OP, ifs its not a false postive diagnosis, hope they have caught it early enough so you can easily beat it.....stay safe

like this?

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A little update:

Its been about 2 months, and i am still doing squats weekly,,,,, they have become my favorite excersize,,,,, the soreness feels good the next day,,, its like all these muscles i...

Weigh in:

258.7lbs

Current weight 257.8lbs, feels good!

In, rep me bro

not a morning person here,,, i work 8am to 5pm and go to the gym around 8pm to 9:30pm,,, I go to sleep late every night so early morning gym is not gonna work for me.

259.8lbs as of this morning!

IN on this,,,6'1 261lbs

So a little update on myself,,, this was a long weekend for me,,,, went to Indian wedding,,, and if any of you guys have been to one you know its like a 4 day event and all you do is pig out,,,,,...

Thanks Bro,, and congrats to you as well,,, we are soo much healther just with ridding sleep apnea,,,,,,,its a scary thing bro,,,, i would wake my self up from lack of oxygen as well a lot of times,...

dude you are shredded,, stop being so sad face!

my women tells me that i have stopped snoring loudly, that now she cant even tell i'm asleep,,,, this is really good cus i had sleep apnea in the past, but it seems to have cleared up now that ive...

Lost about 30lbs
Sleep Apnea now Gone!

-now wife can't sleep, she was to used to my bear like snoring,,lols

So this weekend we had my sons 9th birthday party, I wound up eating a lot of pizza, and other junk,, including about 3 pieces of cake, over the course of the weekend. I would have posted a better...

grats to you for loosing all the weight,,, and its a good thing u dumped her maybe she will get motivated as well.

to me it seems like the only thing you really did wrong was marry the wrong sloot, she is just all bad news from how you tell it,,,,She has brought your self esteem, confidence down,, get rid of her...

Good stuff

i was like what tha F,,, then i was like LMFAO at cj portrait