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Hes still the Terminator ! Go Arnie :)
Fascinating and well informed post - much appreciated mate
Same thing here - good products. not cheap, but worth it.
Keep lifting bro
Yo B,
First of all - i know its hard to hear it, but you cant beat yourself up about this ish.
I have been there and for me it comes down to having a careful balance.
What i found useful during...
Hi man,
Firstly, this whole thread has been fascinating. Great work starting it B.
Just my own experiences - i dont know or even pretend to know the in depth science like most of the dudes who post...
Good post - was looking for a strength boosting cycle that is quick and effective. Will keep you posted of results. Respect B.
Hi man,
Welcome to the forum :)
It s a good question, and im sure you will find many highly in depth replies very soon to your thread with all type of scientific analysis etc. For now, here is my...
Hi mate,
Just seen this thread because i actually eat tons of raw eggs and have spent some time today researching whether or not they are actually ok. I know, a bit of a backwards way of doing...
Lol Dude that is a classic, classic post.
Talk about training intensely for maximum muscle stimulation. 8 Sets per exercise! Jeez man, thats crazy talk. :)
Lovely moral at the end of the story...
Breathing Squats - absolutely. All but forgotten in my gym im afraid!
For me the best routines are varied and shocking. i personally find my abs become very resilient to the same routine very fast....
Yep - same for my friend down the gym. He has no probsl with syntha. Its not cheap but its good stuff. Ive tried the choc flavour. v Nice
Re Uprise240's Post:
Jeez dude - Im consistently impressed at the lengths people go to help others on this forum! Youve even provided a pie chart. Damn homes, much appreciated.
Yep - cant beat a BOGOF!
2 bodyparts for the price of one - cant be bad,
D Bell Pullovers gives me a better - well deeper Abs workout that my usual malarkary.
Great Exercise.
Hey Man, I had exactly the same problem right up to a few months ago. I have found though that Forearms are painful to train to failure and tough nuts to crack - at least in the respect of the volume...
Nice post dude - Thats almost the identical breakfast that i start my day with sometimes, only difference is I use Chocolate Protein powder instead of all those Eggs. Its all about the Protein...
Im with you all the way Friend. Someone later in the thread went onto talk about the stupidity of the 7 days a week Chest and Arms workouts that uneducated Gym Oinks love to implement. Me - im with...
Do you know what dude, your post was the story of my life. I just wasnt sure how much protein to actually aim to consume every day. I mean, sure the 1.5g-2g per pound of bodyweight is the proverbial...
My Fave Exercise For Biceps Is 21's with a Barbell. Jeez! Even at low weights thats some serious ish!
Check out this collection of Bicep and Tricep exercises - theyve worked for me man
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