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Hi guys! My name is Marie and as the title of my journal says, I am a lover of Jesus. I am a veterinarian. I am also a wife, and a mother of a beautiful toddler.

For a few years now I have been...

About 6 months ago I started weight training and was hooked! I loved it.

Then, I got busy with a new work project and slowly fell off of my routine. To follow that, I started to slip into bad...

Thanks for the encouragement guys! I will keep going!

When you first started training, how long did it take you to be happy with your belly? A year? A few months?

I have been seriously training for 2 months now and I am very pleased with how my...

I've seen in many places in this forum that people post their calorie intake and ask why they are not losing weight and then the response is that they are not eating enough.

Yet, it makes sense...

LOL! That is so not me! I have a lot of fat, especially on my belly. But I can tell that it is getting smaller!



That's exactly the advice I was looking for! Thanks!



This does make...

<i>Have you hit a plateau? </i>

I wouldn't say I have hit a plateau as I can see changes in my body. But, as I posted in another post, my weight is not going down at all. However, I'm not...

Thanks so much for the tips guys!

I am 5'5" and 163 lbs.

I am confused about eating less. The more I read on these forums I see people advising others that they are not eating enough. I...

When I first started working out I was super sore after every workout. (It was a good sore though - felt like I was accomplishing a lot).

But now, even though I am increasing my weights I...

So, if muscle weighs more than fat, and I am continually working out and gaining muscle and losing fat, will I ever lose weight?

I know the number on the scale isn't what is important...I have...

I store my natural pb in the cupboard, upside down. All of the oil ends up floating to the bottom and the pb at the top is still spreadable. This way it doesn't get crusty.

Thanks guys...that helps.

Right now the most I can do is 40 lbs. If I go up to 50 I can't pull the weight down at all. But at 40 I am not feeling anything in my abs. How do I go about making...

I am doing a workout that includes cable crunches for abs. It doesn't feel like anything is happening to my abs when I do this. When I do reverse crunches and obliques my abs are burning.

Do you...