Type: Posts; User: azstrengthcoach
Do you only have the cramps while on keto?
Wow you really are a one trick pony aren't you? I've never seen any videos on training posted by the midget.
So long as you eat protein sometime after a meal it doesn't matter when. There's no such thing as an anabolic window that closes shortly after a meal. If you're bulking eat more, don't over think it
It's not a myth it's biology
Those guys are the kings of broscience
If you're following a true If you're supposed to fast for 16-18 hours. Fasting means no calories.
Again why do I care what a complete stranger thinks. Carl never provides anything of value here. You're hardly original too dude considering there are several old man lifters on here
Too much protein gets turned into sugar via gluconeogensis
Maybe he drank too much beetroot juice
None of us are fat but thanks for playing you can get your prize on the way out. Btw your BMI is off the chart 5% body fat at nearly 1,000lbs is pretty impressive. There's finally someone in here...
You tube is filled with videos of ripped guys doing only calisthenics and gymnasts moves. If you manipulate the leverage the torque in the muscles can be very very intense
I know my stomach is always the last place to see changes, as others have said too.
Well being bigger than 125lbs isn't much of an achievement, I'm pretty sure I met that in 7th grade
That's why I prefer Scotch
Better to digress than egress
I find it ironic I have a beef with him but he's the innocent one lol. Btw I have no problem with people not agreeing with me. The only way progress happens is if people question things. But we need...
Says the man talking ****
About me in his sigline
Find me one post where I started a fight. I post facts and people don't like that it disputes broscience
Compound lifts should be the foundation of your program. Isolation should always be second
I have never trolled a anyone bro. I've only tried to offer advice I don't attack people, I don't pick fights.