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  • What motivates me.... ...

    What motivates me....

    https://igcdn-photos-b-a.akamaihd.net/hphotos-ak-xaf1/t51.2885-15/11420899_1420549534936969_1777453185_n.jpg
  • It's summer...go for the cut :)

    It's summer...go for the cut :)
  • That's def motivating. but what motivated you?

    That's def motivating.

    but what motivated you?
  • Thanks for the review!

    Thanks for the review!
  • Thanks for the detailed reviews!

    Thanks for the detailed reviews!
  • looking forward to the review.

    looking forward to the review.
  • it's been a month since your last post? ...

    it's been a month since your last post? everything ok?
  • how's the lifting going?

    how's the lifting going?
  • Congrats bud!

    Congrats bud!
  • Red Velvet Cake Pop...

    Red Velvet Cake Pop
    http://garlicgirl.com/wp-content/uploads/2012/02/Gluten-Free-Red-Velvet-Cake-Pops-1024x685.jpg

    Carrot Cake...
  • NOICE! and CONGRATS! Hmmmm....The award...

    NOICE! and CONGRATS!


    Hmmmm....The award winning CON-CRET :D
    (For a limited time, buy 1 ProMera Sports CON-CRET, 48 Servings in the flavor of your choice & get 2 ProMera Sports CON-CRET, 8...
  • Replies
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    3,864

    like many in this tread, i train fasted. ...

    like many in this tread, i train fasted.

    5:30AM workout
    Supplements: pwo and bcaa (intra)

    6:45AM
    Supplement: whey protein

    9:00AM
    Breakfast
  • true dat!

    true dat!
  • that's a wholatta volume. how them delts...

    that's a wholatta volume.

    how them delts feeling?

    :D
  • its always rough when its not schedule time off,...

    its always rough when its not schedule time off, who am i kidding its even rough on schedule time off.

    GL tonight.
  • http://imagecdn.bodybuilding.com/img/user_images/g...

    http://imagecdn.bodybuilding.com/img/user_images/growable/2015/05/26/43563062/progresspic/CWUDiTfWSOWrXuDlAxfaboFQqeGOGRHvONTm-610xh.jpg

    looking thick, solid, tight.
  • looking thick, solid, tight.

    looking thick, solid, tight.
  • haha..got it. like Lonnie said, sill good lift.

    haha..got it. like Lonnie said, sill good lift.
  • what a killer routine with all them supersets and...

    what a killer routine with all them supersets and high volume reps.
  • Thanks for the review.

    Thanks for the review.
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