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Subscribed. Excellent work so far, keep it up. Good luck from NZ!

Subbed. Good luck man!

X2

was it fun being in the crash? (aside from the fact that you wrecked your car)

looking big for 160, guess thats because youve got a pretty low bf... anyways looking big, bulk up more hehe

I love his comment "the key to getting big is to force your body to gain muscle mass". haha

But yeah seems like a cool guy.

Nothing really sticks out to me in terms of strengths and weaknesses. I say just bulk up and put some mass on all over:)

bench of 265 X 4. not bad for a lanky basketball player.

Have your legs as far apart as possible, this decreases the weight on you arm and spreads it out through you legs.

18" calves holy ****!

Get sum good pics up bro this I've gotta see.

Well they are pretty useful charts.

These threads are amusing. Not because of the story but because people actually take it seriously.

full body workouts

That's all you did?

Its a great feeling working out when you haven't been able to in a while.

What happened in the car accident just out of curiosity?

If you've got a friend get him to watch you (no homo) from side on to see if your back is straight. Failing that take a video of you deadlifting side on. Important to get your form down perfect...

Interesting pose. Rear delts look good there.

good luck on the recovery

Great lift.

I think your a bit young to be maxing out though.

bench and mil is good, squat could be better