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  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Extremely busy: 4 jobs, volunteering, internship,...

    Extremely busy: 4 jobs, volunteering, internship, and school. Rugby boys are doing well, and I'm very excited about having free time again in ... oh well... months from now.
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    IT's gonna be hard to find the time for working...

    IT's gonna be hard to find the time for working out the next six weeks. Whewt. I'll be teaching an extra day, but working like I was. Oh well..

    Interesting thing: I have one guy with hip...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    TEaching 14-yr olds! It's fun, but it's a lot...

    TEaching 14-yr olds! It's fun, but it's a lot more difficult and intimidating than I expected. And I started a teaching internship as well in a different school with students dealing with a LOT more...
  • Replies
    4,750
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    141,104

    Congratulations!

    Congratulations!
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Workout 13: 240 Swings in an hour while coaching...

    Workout 13: 240 Swings in an hour while coaching rugby guy

    Hands hurt after three series. Ouch!
    Didn't feel as fit as I hoped. Might 've tweaked trap/neck muscle ever so slightly. Crossing the...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Ehm, it's actually getting it in a higher gear. ...

    Ehm, it's actually getting it in a higher gear.
    Tuning, not training. You do a few quick (max velocity) movements that correlate to what you want to do, and then do your set, for instance.

    TWo...
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    160,830

    "snow rakes are sold out, Hamster" is probably...

    "snow rakes are sold out, Hamster" is probably the sentence I expected least in this blog. :D
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Workout 12: 200 Swings in 29:57 @24kgs I was a...

    Workout 12: 200 Swings in 29:57 @24kgs

    I was a little pressed for time after talking to an instructor about neural tuning, deadlifting, and adolescent attitude towards lifting for an hour, so I...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    My group of players is doing well, in general. :)...

    My group of players is doing well, in general. :) Makes me happy

    Tiny is moving forward at such great speed
    Tiny's buddy was asked for a higher team
    Colt started a new program
    Fly Half is...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Neck is killing me! Whew. Oh well... Back to...

    Neck is killing me! Whew.

    Oh well... Back to hit the gym again tomorrow!
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Workout 11 (?): 325kb Swings in 57:30 ...

    Workout 11 (?): 325kb Swings in 57:30

    Excellent! I pushed it juuuust a little, and I did it so fast! I can go up to 24 now!!! This program is so right for getting into shape quickly (I'm thinking...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Getting ready for workout 11! No blisters, so...

    Getting ready for workout 11! No blisters, so finally at the intended frequency
  • Replies
    9,793
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    250,626

    Gorgeous pics. :) Would love to see a side by...

    Gorgeous pics. :) Would love to see a side by side from a year ago! You look so solid (I do not mean bulky!)
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    It was! Although I didn't read the recipe...

    It was! Although I didn't read the recipe carefully enough and missed that it's 90 minutes of waiting time, so I was starving and I had no clue that a bouquet garni isn't a type of stout. :D

    For...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Workout # 10 - Lifting at last: 325 swings @ 20...

    Workout # 10 - Lifting at last: 325 swings @ 20 kgs, in 1:38:dunno

    Quite happy with my total, but it took longer because I was coaching Tiny on the side. He's a weird breather squeezes his...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Felt totally mature at the interview :D I...

    Felt totally mature at the interview :D

    I told I guy yesterday I wouldn't test him, so he'd have to go to the field coach since I'm a sucker for commitment (some of my players think they can sign...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    I hope to find the time to do 2 workouts this...

    I hope to find the time to do 2 workouts this week, maybe three over the weekend. I'm so frikking busy! Tomorrow I've got a job interview, which is SO Exciting!
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Workout 8 or 9: 215 swings in about 36 mins @...

    Workout 8 or 9: 215 swings in about 36 mins @ 20kgs

    The longer series are killing me! I have one humongous blister, and then I had to rush off to a job interview. Oh well. Maybe tomorrow.
    Rugby...
  • Thread: Euqinom 2

    by Euqinom
    Replies
    57
    Views
    2,475

    Workout #8: 200 swings while coaching rugbyboy...

    Workout #8: 200 swings while coaching rugbyboy 'Flankerchief 2' on TGUs

    My fingers hurt SO bad. Will have to get a workout in on Saturday night or something, but upside: abs look tighter. Feel...
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    3,505
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    137,570

    I can totally relate to the meathead thing. Don't...

    I can totally relate to the meathead thing. Don't feed me syntax. I want one word, one syllable I an respond to. :D
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