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Type: Posts; User: bicepsofsteel23

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    i can do 50 pretty easy but then by about 55 I'm...

    i can do 50 pretty easy but then by about 55 I'm done.
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    Holy shittttt, to think I was about to post up...

    Holy ****tttt, to think I was about to post up some pics of myself, rofl...looks like i need to hit the gym. I want to look like a beast.
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    Am I doing something wrong

    In the last month, I have not really gained any weight despite my lifts going up pretty quick. I'd say I put 15 lbs on my bench in the last month, (at about 190-195 now)with gains everywhere else...
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    I know this thread has more potential. 5 star...

    I know this thread has more potential. 5 star thread.
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    hi

    hi
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    I see more then that. I'm going to pm this...

    I see more then that.

    I'm going to pm this kid so he can come to the thread :)!!!!
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    No i mean make a new user name so I have a chance...

    No i mean make a new user name so I have a chance at staying in the green. This is the only account I have at the moment.
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    bump, any day now. Kid prolly saw this, realized...

    bump, any day now. Kid prolly saw this, realized he isn't physically capable of closing his mouth..left site.
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    ya **** ya I want to **** up that POS old...

    ya **** ya

    I want to **** up that POS old beamer he always brags about too
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    **** it ill make a new user name, but only after...

    **** it ill make a new user name, but only after I get pics up from le derek
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    your right, i had plus 3 rep and i negged you....

    your right, i had plus 3 rep and i negged you. I'm gald you saw my malicious intent in bringing down your rep. It was your only option to neg me to hell, i was too much of a threat!
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    ya

    ya
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    bump

    bump
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    Care to help me with that..? I got negged by...

    Care to help me with that..?

    I got negged by roxie for no reason at all, seriously.
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    bump

    bump
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    ya bump

    ya bump
  • fafdadsfasfadsf

    fafdadsfasfadsf
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    This thread isn't dying till this kid posts a new...

    This thread isn't dying till this kid posts a new pic of him with his mouth duc-taped shut.
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    Le Derek- Dude close ur mouth

    I bet your mouth is open right now. Just close it..seriously, thanks.

    Just to clear up any confusion here is his bodyspace with pics

    http://bodyspace.bodybuilding.com/LeDerek/
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    Question about biceps

    My biceps are pretty tall, (14.5 around) but they are not very wide..like from behind they look very thin, what can I do to make them more proportioned and thicker?
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