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  • It seems that fortunately the last 4+ years of...

    It seems that fortunately the last 4+ years of lifting has helped me to become strong enough to do many of the moves. What takes time is getting the coordination down.

    Definitely hoping to get...
  • I've unfortunately become very aware how...

    I've unfortunately become very aware how everything at the gym seems to be setup for an average height guy. Lat pull down stations drive me nuts cause I'm at a weight that is heavier than my body...
  • Tuesday Shoulders Standing Shrug Machine...

    Tuesday


    Shoulders

    Standing Shrug Machine
    - 1 x 17 - 180.0 lbs
    - 1 x 12 - 200.0 lbs
    - 1 x 13 - 200.0 lbs
    - 1 x 14 - 200.0 lbs
  • Geez, he is expensive. I thought the going rate...

    Geez, he is expensive. I thought the going rate was 5 dolla
  • Thanks :D And thanks for lurking...I've been...

    Thanks :D

    And thanks for lurking...I've been lurking in yours as well :)
  • Yeah, I know one of my favorite bruise experience...

    Yeah, I know one of my favorite bruise experience was when I dropped my bike. Didn't even hurt when I dropped the bike. Everything felt fine. It wasn't until about 45 minutes later when I got home...
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    Wow, impressive work with that fat bar dead...

    Wow, impressive work with that fat bar dead lifts. Those things are rough especially if you are doing those with double overhand grip.

    As for the Parallel grip chin ups...I wouldn't worry too...
  • Congrats on the PR :D And hate how some...

    Congrats on the PR :D


    And hate how some squat racks seem designed for tall people. I have the same issue with one of the squat racks at the gym. Good think I rarely squat. LOL

    You should...
  • Thanks. And the ceremony wasn't too bad. They...

    Thanks. And the ceremony wasn't too bad. They started it on time and managed to get it done in 45 minutes. Was good to see the kids though.




    Managed to snag a pic of my nephew...he liked...
  • Mountain Climbers in the Morning??? I don't...

    Mountain Climbers in the Morning???

    I don't even think they make drugs that can combat that level of insanity. I think it is time for you to check into a sanitarium. LOL
  • Well that is still a lot of weight for squats. ...

    Well that is still a lot of weight for squats. Damn.

    And why do you torture yourself with Mountain Climbers. I swear, that is one exercise I will refuse to do. I don't think someone could pay...
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    I'd rather pee in a real urinal. If I remember...

    I'd rather pee in a real urinal. If I remember correctly, they tried to market something similar to that a couple decades ago for women's public bathrooms. Basically a men's urinal but with a hose...
  • ....Catching up with Yesterday's workout ...

    ....Catching up with Yesterday's workout

    Sunday


    Chest

    Barbell Bench Press
    - 1 x 05 - 45.0 lbs
    - 1 x 02 - 95.0 lbs
  • Yeah, I didn't even think about that. Most of my...

    Yeah, I didn't even think about that. Most of my reactions aren't even related to the guts. They seem to be other type of reactions...like even caffeine, I have to be careful of the type of stuff...
  • I'm working on becoming a crane next ;) ...

    I'm working on becoming a crane next ;)





    Yeah, I know...psyched about that :D
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    I'm sorry, but I'd rather squat over a batch of...

    I'm sorry, but I'd rather squat over a batch of poison ivy before I pee in that thing. LOL.
  • Bump of peace :D Glad you are feeling up to...

    Bump of peace :D


    Glad you are feeling up to your workouts and hope when they do figure out what is going on...it isn't serious
  • Thanks. What can I say, biceps are one of my...

    Thanks. What can I say, biceps are one of my favorite days at the gym. Today is SUPPOSED to be bicep day but family obligations are getting in the way. Think I may cry :(
  • Thanks...but it is all good. He is permanently...

    Thanks...but it is all good. He is permanently out of my life and I learned so much from that experience that I will never have to worry about going down that path again. Sometimes makes me feel...
  • You know there is something wrong about something...

    You know there is something wrong about something that bleed, but doesn't die. ;)
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