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  • You need a pre-workout :)

    You need a pre-workout :)
  • Pic above is CR (first) and NY Cheesecake which...

    Pic above is CR (first) and NY Cheesecake which were pretty good.
    Marc Lobliner when i eat there with him all the time loves the Harvest Grain + Blueberry (as yourself)
    When we did a video shoot @...
  • 3-5g a day is fine after 30 days of 5g thats all...

    3-5g a day is fine after 30 days of 5g
    thats all you need.
  • Replies
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    81

    First you should state your goal What is your...

    First you should state your goal
    What is your nutrition like?
    What is your training like?
    What is your cardio like?

    No one should jump right into supplements unless your diet and training are...
  • Replies
    8
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    85

    You need to focus on creating a caloric deficit...

    You need to focus on creating a caloric deficit
    Meeting protein minimums (1g/lb), fat minimums (20% of your diet) and the rest carbs
    Focus on eating a diverse amount of foods, getting adequate...
  • Replies
    24
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    1,067

    PES, Cellucor, Scivation, Animal Whey, MT...

    PES, Cellucor, Scivation, Animal Whey, MT Platinum, Blue Star Whey Smooth, BB.com Protogen
    All quality products, affordable, taste good to the masses, and are also meeting label claims.
  • ^^ This.. WE all have different stim tolerance...

    ^^ This.. WE all have different stim tolerance levels. If C4 gives you ample energy, provides for a better workout, and gets the job done why fix what ain't broken.

    We do not try to overstim...
  • Replies
    412
    Views
    15,201

    Banana Cream?

    Banana Cream?
  • They are making something new shortly. Owner just...

    They are making something new shortly. Owner just sent me a picture
    Similar to Jeni's
  • Nutella Crepes = GOAT Some of their seasonal...

    Nutella Crepes = GOAT
    Some of their seasonal stuff is good too (Cinnamon Roll pancakes) ask for extra frosting/cream cheese = HNNGG
    ...
  • .... You hit your head doing cardio while...

    .... You hit your head doing cardio while watching a girl in yoga pants bend over

    :D
  • But your girl works at IHOP right (or did she?)...

    But your girl works at IHOP right (or did she?) IHOP would be FTW!
  • Glasses You need to schedule an appoint for them...

    Glasses
    You need to schedule an appoint for them ASAP
  • Replies
    1,456
    Views
    179,484

    New Orleans Ice Cream Company Mardi Gras Pie ...

    New Orleans Ice Cream Company Mardi Gras Pie

    http://theicecreaminformant.freeforums.net/thread/280/new-orleans-cream-mardi-gras
    ...
  • Stephanie Wu announces she ate two 72 ounce steak...

    Stephanie Wu announces she ate two 72 ounce steak challenges at Sayler's in Portland. She finished the first meal in 16:%2 and the second in 56:12. As far as I know, this is the fourth time someone...
  • Replies
    36
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    826

    and for most in a bulking phase or once protein...

    and for most in a bulking phase or once protein minimums are met the excessive calories would be better utilized for carbs or fat because they will be more "Protein sparing" once protein minimums are...
  • Owner sent 14 instead LOL wont complain.

    Owner sent 14 instead LOL
    wont complain.
  • Replies
    2
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    141

    Much appreciated buddy! If you want a stronger...

    Much appreciated buddy!
    If you want a stronger C4 we offer a C4 50x which is 50% stronger and has 200mg caffeine per serving. May be something to look into

    Appreciate your words.
  • Replies
    4
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    164

    You do not need a meal shortly after a protein...

    You do not need a meal shortly after a protein shake that defeats the whole purpose of muscle protein synthesis (MPS)
    you would be fine using either, but honestly a Regular whey or whey blend would...
  • Replies
    7
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    89

    ^^ This Take an Alpha Yohimbine product (if you...

    ^^ This
    Take an Alpha Yohimbine product (if you have not tried)
    Alpha T2
    Genomyx Alpha Burn
    AX Slim FX are 3 products that contain it.
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