Aesthetics. This is bodybuilding, remind you, not powerlifting (although, granted, there is a powerlifting section, so I guess it could go either way). I don't care how much I lift, I care how much...
OP is right. I was gonna study 40 hours a week for 12 years to become a doctor and make 600k a year, starting wage, but my advisor pointed me towards this thread and told me I was a *******.
Have EXACT same problem. Stop preacher curling for a while. Do some dumbell work, it's a more natural motion for your wrists. Second, WRAP YOUR WRISTS. buy some elastic medical bands and use them...
Get a bike. Bicycle prices range from high to low, depening on quality. Also, depending on the type of bicycle, results may vary. Be sure to talk to you doctor before you start bicycling to be sure...
There are two types of people in this world: Those who send long, well-thought-out replies, and those who send lazy one worded replies. I’m going to tell you about to latter, so listen up. My story...