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I've recently been getting back into working out after some personal struggles and injuries. I feel this would be a great opportunity to supplement my workouts and progress. I've also written reviews...

I think documentaries in general have really helped me out with expanding my knowledge the most. Documentaries come in all different kinds of formats, but they always state facts and leave you to see...

If I wear your shirt, people will actually believe me when I say I lift :)

I would love to try the P.P.K!! I just used my last dose of pre-workout so it would be really awesome if I can try this new product out!

I have not tried a BCAA product in quite a awhile now.. I would love to give this one a try and see if I see solid results from it

Russel Wilson

I don't know if there is anything bad you can say about this guy. His work ethics, humility, and success is really inspirational to me. Just like anyone, he had to climb his way to...

I want to maximize all dem gains!

giving my honest feedback of the video: I thought the idea of it was really awesome and how you guys made the concept "A gym to match the man." Somethings i was a bit iffy on was the voice of the...

so pumped! thank you again!

i am down to do a review!

Coming from a recent and personal experience, I've been running about 3-5 times a week sometime in May and I am still experiencing some 'runners knee" problems up until today. Now I know you may not...

the mid section definitely looks like it trimmed down a lil bit. I think itd be better in terms of looking at progress if you took pictures in the same lighting because the second one looks like the...

I think a slow bulk would definitely be ideal for you in terms of long term goals.

bump pho support!

So my first question of deloading is: should I stray away from the main compound movements : bench press, squat, and deadlift during that time or is it fine just to lower the weight for those...

I mean... it doesn't look too flexible but if you can manage it's fine. However, I personally would bump up the calories to at least like 2000 for someone your size or else you are going to be...

Just remember that diet/how much you eat is almost everything in terms of weight loss

Try hitting strictly 1900 calories per day while maintaining a high protein intake. If you aren't losing anything and seeing results in 6 weeks, it's highly likely that your body is not burning...

Watermelon please! Super pumped for this!

I have done all the requirements! I can't wait to try this product out if you guys are still doing it that is