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  • Replies
    10
    Views
    195

    You can take anyone, but I would suggest making...

    You can take anyone, but I would suggest making your own!
    Sixpack
  • Lets get some more in ! We have alot to give...

    Lets get some more in ! We have alot to give away!
    Sixpack
  • I use Champion Nutrition Mulivitamin+Energy with...

    I use Champion Nutrition Mulivitamin+Energy with great results!
    Sixpack
  • Gosh dang! Great job! I loved this format! ...

    Gosh dang! Great job! I loved this format!

    Plank totals so far
    Rep - ajej
    1:06

    challenger
    6:11 - louie0939 (m)
    2:01 - rnrice20 (m)
  • Replies
    12
    Views
    995

    They do work but your diet has to be in check as...

    They do work but your diet has to be in check as well!
    Sixpack
  • Awesome make sure to get a video! We are nearing...

    Awesome make sure to get a video! We are nearing the end of July!
  • Great job here! Ok we need a female for Bench...

    Great job here! Ok we need a female for Bench Press and someone else to challenge Graysonthacker !

    Burpees?- Whoever enters may be the winner! Need a male and female

    Deadlift?- Same Situation...
  • Thread: Creatine use

    by Sixpack
    Replies
    10
    Views
    244

    I take it year around, 3-5 grams daily is fine...

    I take it year around, 3-5 grams daily is fine
    Sixpack
  • Replies
    59
    Views
    1,095

    Champion Nutrition BPI Optimum XF These are...

    Champion Nutrition
    BPI
    Optimum
    XF

    These are all my favorites
    Sixpack
  • Thank you and good luck! Sixpack

    Thank you and good luck!
    Sixpack
  • That is great, one of our football kids did 5...

    That is great, one of our football kids did 5 minutes yesterday which I thought was really good. GReat job man this is awesome!
  • Thread: Creatine Help

    by Sixpack
    Replies
    9
    Views
    183

    You don't need it Sixpack

    You don't need it
    Sixpack
  • This is awesome I can't wait! Sixpack

    This is awesome I can't wait!
    Sixpack
  • 3-4 different flavors:)

    3-4 different flavors:)
  • Replies
    14
    Views
    317

    It is a supplement, try to get as much as you can...

    It is a supplement, try to get as much as you can from whole food!
    Sixpack
  • Replies
    18
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    398

    Stick with powder buddy!

    Stick with powder buddy!
  • Thank you great job!!

    Thank you great job!!
  • Replies
    37
    Views
    690

    Champion Nutrition Multi+Energy Sixpack

    Champion Nutrition Multi+Energy
    Sixpack
  • Replies
    27
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    298

    I would just drink it after your cardio. Sixpack

    I would just drink it after your cardio.
    Sixpack
  • This is awesome!! Thank you!

    This is awesome!!
    Thank you!
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