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    Day 61 Entry - Chest and Back Song of the...

    Day 61 Entry - Chest and Back


    Song of the Day
    CD-E-LDc384


    Workout:
    Pec Deck
  • Replies
    90
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    1,333

    Day 56 Entry - Bis/Tris Song of the Day...

    Day 56 Entry - Bis/Tris


    Song of the Day
    UePtoxDhJSw

    Workout:

    Superset 1
    Hammer Curls
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    Me too, Feel the straight arm pulldowns in the...

    Me too, Feel the straight arm pulldowns in the lats more than most exercises. More so with a slow negative too!
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    Day 54 Entry - Chest and Back Song of the...

    Day 54 Entry - Chest and Back


    Song of the Day
    gT18DC****0


    Workout:
    Pec Deck
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    Wasn't actually trying to cut haha Need to start...

    Wasn't actually trying to cut haha Need to start eating more :D I recommended it to my brother in law before his next powerlifting meet, could easily make weight with this without losing strength!
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    Thanks man! Day 51 Entry - legs/shoulders...

    Thanks man!



    Day 51 Entry - legs/shoulders


    Song of the Day
    LyA1GL1touw
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    Day 49 Entry - Bis/Tris Song of the Day...

    Day 49 Entry - Bis/Tris


    Song of the Day
    04F4xlWSFh0

    Workout:

    Superset 1
    Reverse grip Pulldowns
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    Day 47 Entry - Chest and Back randomness ...

    Day 47 Entry - Chest and Back randomness


    Song of the Day
    s6WGNd8QR-U


    Workout:
    Pec Deck
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    1,333

    Thanks man! Hope you had a good weekend as well!...

    Thanks man! Hope you had a good weekend as well!



    Day 44 Entry - legs/shoulders


    Song of the Day
    3ea_7J1hffs
  • Replies
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    1,333

    Day 42 Entry - Bis/Tris Song of the Day...

    Day 42 Entry - Bis/Tris


    Song of the Day
    8jfeVZzY3e4

    Workout:

    Superset 1
    Reverse grip Pulldowns
  • Replies
    90
    Views
    1,333

    Day 40 Entry - Chest and Back randomness ...

    Day 40 Entry - Chest and Back randomness


    Song of the Day
    J0pRgvPWFBc


    Workout:
    Pec Deck
  • Replies
    90
    Views
    1,333

    Day 37 Entry - legs/shoulders [b]Song of the...

    Day 37 Entry - legs/shoulders


    [b]Song of the Day
    rSmtHBMjXLU

    Workout
    Leg press

    220lb x 12
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    Thanks guys! Was pretty happy about it haha felt...

    Thanks guys! Was pretty happy about it haha felt like a long time since last PR
    Did end up picking up some joint health, so hopefully that will help. I'll hold off until the end of the log to use it...
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    Day 35 Entry - Bis/Tris Song of the Day...

    Day 35 Entry - Bis/Tris


    Song of the Day
    v2AC41dglnM

    Workout:

    Superset 1
    Reverse grip Pulldowns
  • Replies
    90
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    1,333

    Day 34 Entry - Chest and Back randomness ...

    Day 34 Entry - Chest and Back randomness


    Song of the Day
    7qrRzNidzIc


    Workout:
    Pec Deck
  • Replies
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    1,333

    I've seen that before. This morning it was saying...

    I've seen that before. This morning it was saying that the domain URL for the User CP page was for sale but this afternoon it was corrected lol
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    Thanks man! Last day with squats or deads was...

    Thanks man! Last day with squats or deads was 1/17 but specific leg day was probably 6-8 weeks ago.

    Sorry for the delay on log from yesterday, tried this morning but looks like BB was hacked...
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    Day 30 Entry - legs/shoulders [b]Song of the...

    Day 30 Entry - legs/shoulders


    [b]Song of the Day
    WPRd892li3g

    Workout
    Leg press

    220lb x 12
  • Replies
    90
    Views
    1,333

    Day 28 Entry - Bis/Tris Song of the Day...

    Day 28 Entry - Bis/Tris


    Song of the Day
    CnykIpoPrrA

    Workout:

    Superset 1
    Reverse grip Pulldowns
  • Replies
    90
    Views
    1,333

    Me too! Makes me wonder why I live in Maine lol...

    Me too! Makes me wonder why I live in Maine lol Final total of 27 inches, another 12+ storm predicted for the weekend :D Lots of cardio
    Got some extra shoveling in this morning and will hit the gym...
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