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thanks. just started frequenting various forums again after not being on any for quite some time. not even gonna get start any discussion in the main forum anymore.lol



wheres newbtime my...

bench today

135x8
135x8
185x5
225x5
235x 8 x 3 sets

incline
205 x 5 x 3 sets

back into training like a powerlifter. thought i would keep a log to track myself.
been training bodybuilding lately and just decided to come back and train to get strong again. starting light and...

nice raw benching craig. im back to training now. all raw. no more gay gear.

hello my oriental friend. lol
i did a strongman yesterday. got 2nd by 1 point. i was goin against a bunch of 20 year old. gaaaayy

lol i cant belive u have a training log on here. u see the fight...

support the companies that support powerlifting

Hey everyone, just wanted to give a few reviews on the best supplements on the market.

AtLarge Nutrition has definatly made a difference in my training. A few products have really helped my body...

only on bbing.com will you find a bunch of ****iing idiots like this....


i think im done posting here, everybody is so god damned ignorant.

ya u get used to the marks and everything, no big deal after a while.

lol Edited*

There is no Doubt that guy is VERY strong and is great hes doing that after his accident, very inspiring!

LOL you are clueless.


do i have to say this for the 3rd time??

YOU CANNOT JUDGE DEPTH FROM THE FRONT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

thats right. the camera angle doesnt give any justice to anytihng, but i had lots of lifters with perfect angles on the squat saying it was deep enough, but it dont really matter to me, thats the...

actullly the head judge is not supposed to judge depth, thats what side judges are for. YOU CANNOT JUDGE DEPTH FROM THE FRONT, ESPECIALLY IF THE CAMERA IS ON A HIGH ANGLE.

if you can't understand...

are you stupid or just plain retarted? YOU CANNOT JUDGE DEPTH FROM THE FRONT, ESPECIALLY IF THE CAMERA IS HIGHER THAN THE LIFTERS HIPS!

u cannot judge depth from that angle AT ALL, so stop trying.

they show how strong your core really is.

pain is weakness leaving the body

gravity is just a theory

your so clueless.

why, i beleive they accept anyone that is committed and dedicated