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Anyone done a triathlon?

I want to do a sprint distance triathlon and eventually get to Ironman fitness.

I have been training weights for years but am bored and want a challenge.

Does this...

http://www.whatsonsanya.com/news-17203-iran-s-strongest-man-rouhollah-dadashi-killed-in-tehran-in-revenge-attack.html

He fought for 40 minutes before they finally got him with knives.

Just felt like saying I find Arnold's general training philosophy much better than Mentzer's to see what responses I'd get.

I'm pretty sure most folk prefer Mentzer-style. Could be wrong.

I...

Hi

Reps for anyone who can post the 6 day superset routine from Education of a Bodybuilder

Cheerz

Unfortunately they don't have a lighter division

I'm at least 22lbs under the 198lb limit

Might go anyway

I have noticed a strongman competition will be taking place in two weeks near where I live

I am thinking about entering

I have never done any of the events before but was thinking about...

Really good lift for your age well done, keep training... forever...

I'm bored and I wanna see some cool videos...

http://www.youtube.com/watch#!v=bYAxBPcRzS0&feature=related

That's a good set for his weight.

It motivates me to do better.

Just wrong in so many ways.

Today I 20 rep squatted 225lbs no belt at 165lbs all natural.

It felt really good for me but I don't know if it is good compared to other guys at my weight.

If it isn't good tell me what weight...

It's just because He is a Big Weirdo.

I don't have a coach/a club, internet access, and I like collecting/reading books (on all subjects that interest me).

I could own a bookshop for all you lot know.

:p

Thanks for the helpful suggestions.

Might get the Westside Methods.

Anyone know anything about this book?

http://www.amazon.com/o/ASIN/0926888048/zenbulogy-20

That's not what I asked.

Tell your girlfriend mentalmorph says she's a shallow bitch and if she wants a girlyman to go to the beach and find some ghey-assed six pack volleyball man whore.

I need a powerlifting book to get my max lifts up.

Books on westside or other styles will be useful.

It needs to be a specialist book on powerlifting, not a book on bodybuilding, or 'strength...

old or new

What are pistols and planks?