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ok sorry for the misleading title...i was just wondering...if running a low carb diet...which i have sucessfully done...would it be counter productive to have a shake or two throughout the day...i...

good luck...just stick with runnin jugglin dribblin and shootin for the next two weeks..most importantly just do sumthin...you dont wanan show up rusty for try outs or the first practice...the coach...

juggle and juggle alot...how old are you?...i always laughed a coaches and trainers when they told me to juggle cuz i said when the hell will i be jugglin in a game...but its not that you will need...

i played soccer for about 12 years of my life...i stopped after high school...while speed is a great advantage i would work on juggling and dribblin things of that nature to enhance ball control...

haha....some of these are really good...its so obvious that theres one guy on here that just stands out...i wont even say the name...cuz its just that obvious if you need a hint tho just look in the...

yo ive been on these boards for a while and im not sure how long this threads been around...but good idea i love rap and frrestylin is its purest rawest form...but this aint it...its still kinda...

bro turn off some lights you look like you are the moon in that picture of a solar eclipse

what can i say that hasnt been said to you from me already...or half of bb.com...keep it up man...i havent seen you in a while...but in person hes always more impressive guys...hope to see you around...

i think without a doubt that eminem writes alot of stupid **** but even with his dumbest ****...its entertainin even tho irrelevant...but multitude of sylables taht he is capable of rhymin with words...

amazin gabe...very proud of you bro...looked absolutely amazin...theres nuttin that i can say...im speechless man...keep it up and whoop their asses next year...youve definitely made me wanna go lift...

bumpin my own thread to keep it up on the boards

thanks rob...yeah i just started doing deadlifts...i have always done back but never gave it the attention it deserves...so hopfullyit will begin to catch up....i have been doing the deadlifts pretty...

i havent put on much size at all...i just started the creatine...i got size back comin off of keto alone from added water weight and a lil more weight and size with the start of creatine... like i...

thanks bro...i appreciate it ...i know my lats are laggin...im tryin to cure that problem...anybody else...i have plenty of views...id really appreciate some input too...thanks again

i was on keto ...now i am just eatin like a horse and tryin to eat alot of protein...im not bulkin clean or anything as is pretty obvious...but hey...gotta hvae some kinda break from dietin...haha i...

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i had some pictures up here a few months ago you can see them here http://forum.bodybuilding.com/showthread.php?threadid=109293 ...i was going to post pics from when i cut usin keto thanks to RobRob...

HAHA awesome! and so ****in true

Don't fast./..i went on keto for a few weeks and dropped like 10-15 pounds without any hydroxycut or anything...i just went back on about 4 or 5 days ago....and its workin again...dont fast and lose...