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Totally hear yo brotha on the "being busy" and how it can knock you off schedule a bit...Way to get through it and do work :)

Hope the neck gets better soon brotha Evo.
You got any big plans for the extended weekend?

LMAO!!!
http://i314.photobucket.com/albums/ll414/fatboystick/GIFS/tumblr_ls03l5I9v11qip43j.gif

:(


Congrats as well on the rep position brotha, good luck :)



Thanks for the great review! If you havent already, can you please do me a favor and put a review in the store as well? :)

Told ya...working out fasted isnt all that bad once you get used to it. Most of the time I do so...then eat like a horse afterwards :)


:(

Haha...Right?
wont be long before he decides to join the ranks and graduate from NOV....when you starting three a days brotha RB? ;)

Very nice sessions and congrats on the PR on bench :)
Youre doing great brotha!

Give ErgoShred a look. A ton of great reviews :)

Personally, and I understand you may feel I'm a bit biased, but ERGOTEST is truly up there at the top. Look into our loggers and reviews & give it a shot, you wont be disappointed.

Ninja like huh? ;)

O_o :eek:
Seems so long ago now.....lol

Looking good brotha. Great feeling seeing the veins huh? Im genetically gifted somewhat in the vascularity department, my friends are always like "Man, you piss me off...when am i gonna get veins...

Hey brotha, i just wanted to commend you on your dedication...not just in the log, but what you are doing to reach your goals. Good job, keep at it. Im sure it not only is driving you, but inspires...

of course not brotha ;)



I hear ya brotha...I didnt DL or Squat for over 4 years and sporadically after that due to a car accident and having to spend 6 months rehabbing my lower back. Im very...

Tell me about it brotha...things certainly creep up a lot more often than before....lol




You as well Evo :)

This and possibly help w/ strength in the long run. Wont affect abs in a bad way.

I agree, listen to everyone. At your age, you should be concerned about eating (and a lot).

See everything above^^^

this^^^

IF your test lvls are lower than the "normal" range for your age, a good doctor would prescribe test therapy (and most insurance companies would cover it). If they are just low (i.e. closer to the...