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Hey, i'm looking to fill myself out, and find a good, hard lifting regime.
I'm looking to increase strength, but also get good hypertrophy. The strength, to shut some of the people at school up.
My...

Ok, when i'm in Advanced PE at my High School, I walk in there, psyched, ready to lift, ready to hit the ground running. But all the bull****ters' in there go and plug up some funky annoying music...