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Tell me this is not part of some grand weight loss scheme you are considering?

I am down 35 pounds in as many weeks on average. I am taking a cheat day every saturday as I find it keeps me sane and I believe it helps provide additional nutrients that may allow my body to...

With you on all but the fish thing. Fish are typically made of meat.

Per Veganism. I believe it is unnatural for the human animal to be a vegan. I have seen too many gaunt and sallow vegans for...

I have lost 35# now at a rate of an average of a pound a week. I have a cheat day every saturday but I figure it into my total weekly intake so I am averaging 2100 calories a day inclusive. I feel...

I'm glad it is working for you. I use mine four times a week and other than a bit of scratched paint, it is holding up perfectly.

Agreed. Also, have a buddy push down on your shoulders as you do pushups and unweighted squats. It will allow strength and mass building in an untrained individual if you get enough resistance to...

This is how I do it. Down over 30 pounds so far and gaining muscle mass besides.

Arnold believed in it at one time although I do not know if he still holds to it.

I am indifferent on this. Losing weight is basic math and will power. All else is background noise.

I eat 1700-1900 calories a day during the week. I cheat on saturday at about 2600 calories. I am dropping one pound a week like clockwork. I am down 30+ pounds in as many weeks. I also get the...

I've built on one. No problems.

Click "Advanced" button on the search page.

Look at the top header and click where it says "Completed Items" to the right of "Current Items"

Yes, if you both live in PA and you have no reason to believe he is lying about residency in your own State. Folks don't get license updates for many reasons so I would not use that to disqualify if...

My crossbreed supertuck came in for my Colt Rail last week. It is a genuinely comfortable holster to wear. It looks like a large piece of hardware when you first see it out of the mailer, but it DOES...

Well said.

I have lost 35 pounds since coming back into training. My thighs are an inch bigger. My arms are slightly larger. My waist is 5 1/2" smaller. I firmly believe in the ability to gain muscle while...

Why are they using that odd form? Sitting on a bench and holding REALLY wide stances seem odd to me. Do powerlifters do that or?

Sure. Martial Arts teaches one economy of motion and lets your wear cool uniforms in public. I have earned my user name.

55 dollars a month for protein powder.

I hope it works out for you. I do like your idea of using it for calves. It just looks like a solution to a non-problem otherwise.

Go for more muscle first.