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    Amazingly busy but fabulous week This week was...

    Amazingly busy but fabulous week

    This week was CRAZY. Work was crazy (seems to have been a mass 'forgetting' of how to use a phone!) Got an SOS from our daughter from camp on Tuesday as she got...
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    Thanks DM - yes, LOVE our camping time. We have...

    Thanks DM - yes, LOVE our camping time. We have two more trips booked for the summer and we're looking for a few local options for the early fall. These past few years, some September / early...
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    Looks like you had a wonderful time camping! ...

    Looks like you had a wonderful time camping!

    Happy belated :)

    So excited to read along with your progress as you work with Kimm - should be epic!

    CC
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    So, we got back from camping last Tuesday night. ...

    So, we got back from camping last Tuesday night. All said and done, I took 4 days off lifting and no extra 'off cardio' days. I hit the 'gym' on Wednesday with a renewed vigor and have logged some...
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    Many thanks Jani :)

    Many thanks Jani :)
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    Thanks Tahini :)

    Thanks Tahini :)
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    Kimm's (as always) feedback is so true! It is...

    Kimm's (as always) feedback is so true!

    It is also hard to provide feedback without understanding how far along (progress wise) you are as compared to your show date. I would suggest speaking to...
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    Crazy busy week getting ready for our first...

    Crazy busy week getting ready for our first camping trip (extended weekend) of the year. Went grocery shopping w/ hubs last night while the kids were with his mom and got almost all the food stuff...
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    Thanks Tahini :) I hope you had a great Canada...

    Thanks Tahini :) I hope you had a great Canada Day too!

    CC
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    Nice arms 'Nough said :D CC

    Nice arms

    'Nough said :D

    CC
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    July 1st Kind of a weird holiday structure...

    July 1st

    Kind of a weird holiday structure here to the Canada Day holiday this year. Both hubs and I worked yesterday and are off today but many people were off. Not going to complain as it is a...
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    Thanks Lori - I love my hair this way and thanks...

    Thanks Lori - I love my hair this way and thanks for the compliment! Quite a few people have said it makes me look much younger.....now I wonder how old I used to look?!?!?!

    Happy Canada Day!
    ...
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    Nice workout - I find Hammer presses for chest...

    Nice workout - I find Hammer presses for chest very taxing. Sorry to hear you are suffering from some exhaustion. I had hoped the deload would have helped a bit. Anemia can be a real PITA.

    Have...
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    Following quietly along, just popping in to say...

    Following quietly along, just popping in to say good job on a really stressful day not succumbing to what can be very strong urges for something fast / quickly but only satisfying for a moment or...
  • Glad you are enjoying world cup! So, the...

    Glad you are enjoying world cup!

    So, the training partner story sounds like a good one? I am glad you are back training with him though!

    Happy Monday,
    CC
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    This ^^ totally :) CC

    This ^^ totally :)

    CC
  • Beautiful wedding/honeymoon photos (we went to...

    Beautiful wedding/honeymoon photos (we went to Aruba too for ours - beautiful!)

    HUGE congrats on bambino - so excited for you and your new groom :)

    CC
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    Happy Saturday Lori - enjoy the weekend! CC

    Happy Saturday Lori - enjoy the weekend!

    CC
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    Beautiful morning here - up and having my coffee...

    Beautiful morning here - up and having my coffee before the rest of the fam is even awake :)

    Going to be a busy day - heading into Toronto for a Blue Jays game and then back here to our home town...
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    It pumps up "calories burned" significantly when...

    It pumps up "calories burned" significantly when I run - I've been running for 25 years - my bod is very efficient, no way I burn what the algorithm says :)

    Website is cool and is rendering...
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