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Type: Posts; User: NC_Tarheel

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    SQUAT work to 225 X 3 SSB SQUAT 160 X 3 250...

    SQUAT
    work to 225 X 3

    SSB SQUAT
    160 X 3
    250 X 3
    340 X 3

    Q9JZp4LBJi8
  • Replies
    1,392
    Views
    19,041

    SQUAT work to 225 X 3 SSB SQUAT 160 X 3 250...

    SQUAT
    work to 225 X 3

    SSB SQUAT
    160 X 3
    250 X 3
    340 X 3

    Q9JZp4LBJi8
  • Replies
    2,758
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    41,111

    I keep hitting refresh but the pics just aren't...

    I keep hitting refresh but the pics just aren't loading :(
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    And in the grand scheme of things, that's the...

    And in the grand scheme of things, that's the ONLY thing that really matters
  • Replies
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    Redundant advices are redundant :D Trying...

    Redundant advices are redundant :D


    Trying here man...it's my worst lift for a reason ;)
  • Replies
    48
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    966

    BENCH 250 x 6 260 x 6 240 x 8 R46G7ieUZHk ...

    BENCH
    250 x 6
    260 x 6
    240 x 8

    R46G7ieUZHk

    PUSH PRESS
    Work to 205 x 1
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    48
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    966

    Thanks...If you want to see beasts roaming...

    Thanks...If you want to see beasts roaming around...go to a local strongman comp...FREAKS!!!!
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    I started out with pinkies on the rings and that...

    I started out with pinkies on the rings and that wasn't feeling good so I moved it to ring finger in the rings.

    The press feels fine after benching.

    I still have that little hop step I gotta...
  • Replies
    1,392
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    19,041

    BENCH 250 x 6 260 x 6 240 x 8 R46G7ieUZHk ...

    BENCH
    250 x 6
    260 x 6
    240 x 8

    R46G7ieUZHk

    PUSH PRESS
    Work to 205 x 1
  • Replies
    1,392
    Views
    19,041

    And saving the smaller diameter 45's for later...

    And saving the smaller diameter 45's for later add ons ;)
  • Replies
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    966

    SQUAT 315 x 3 all paused Actually felt pretty...

    SQUAT
    315 x 3 all paused
    Actually felt pretty good here

    f4-7C9QXkJQ


    5" BLOCK PULLS
    315
    365
  • Replies
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    19,041

    Cluster F of a morning led to no event work which...

    Cluster F of a morning led to no event work which led to a half assed afternoon session. Oh well...I at least got some work in.

    SQUAT
    315 x 3 all paused
    Actually felt pretty good here
    ...
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    19,041

    Just in time to compete at Brute's Highlander....

    Just in time to compete at Brute's Highlander. We'll both wear kilts and cuddle. It will be #sohot
  • I've been getting hammered at work as well... ...

    I've been getting hammered at work as well...


    Oh wait...you don't mean drinking???
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    2,953
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    40,663

    Looking especially jakked brah :D

    Looking especially jakked brah :D
  • Replies
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    19,041

    OMG I'm like OMG fap fap fap fap fap fap fap...

    OMG I'm like OMG


    fap fap fap fap fap fap fap fap fap fap
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    I liked it. I'll have to get a side vid but oddly...

    I liked it. I'll have to get a side vid but oddly enough, it didn't feel like I was leaning as bad as when I use a regular bar. The fronts were interesting...just have to put some weight on there...
  • I appreciate the thoughts. And Matt's hams...

    I appreciate the thoughts.


    And Matt's hams will live in infamy FOREVER phaggots!!!!
  • Replies
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    SQUAT WARMUP BAR - 3 X 5 135 X 5 225 X 3 ...

    SQUAT WARMUP
    BAR - 3 X 5
    135 X 5
    225 X 3

    SSB SQUAT
    145 x 3
    235 x 3
    325 x 3
  • Replies
    48
    Views
    966

    SQUAT WARMUP BAR - 3 X 5 135 X 5 225 X 3 ...

    SQUAT WARMUP
    BAR - 3 X 5
    135 X 5
    225 X 3

    SSB SQUAT
    145 x 3
    235 x 3
    325 x 3
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