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Just stick with eating alot and maybe get some multi's and fish oil

They are bigger than when i started out lol and i include squats , bench press, overhead press and deadlifts in my rountine so far im makeing pretty decent progress i think because all my lifts have...

Lol takes time to get big ive only been working out for around 5 months now but i ment they seem big compared to my biceps not compared to anyone else

Thanks man ill try adding another bicep execise or two to my legs day thats the only day i dont workout two muscle groups directly

to me it seems the my triceps dwarf my biceps and when I flex my arms it look weird . I work out both once a week should I add another bicep day ? your guys opinion ? and inb4 anyone says my left...

Honestly i enjoyed it more than the first one for the reason that you get to play as a big daddy

Lol'd so damn hard

So i should wait till im 18? Ive mainly been useing it to speed recovery and help bulk up along with whey protein and multivitamins

And sry for my ****ty spelling in advance

Creatine is pretty exspensive but most say to still take 2 scoops on off days in the loading stage and 1 on the matainance phase do i really need to take it on off off days ?

Thanks man was just makeing sure

Ok i have school do mon-friday i work out at 4:00 in the afternoon and sat-sunday i get up ant 8:30 to work ot should i change sat-and sundays workout times to 4:00 that way it stay consistent does...

Ashley tisdale 10/10 hhhnnggg
http://galleryshooter.com/ashley-michelle-tisdale-beauty-photoshoot-91/ashley-tisdale-sitting-photoshoot

Honestly the challenger is my fav muscle car its not the fastest and it has the biggest and heaviest body of the muscle cars but it has the best looking body style in my opinion but back in the 70's...

Actually ford is making a turbo 4 cylinder ecoboost mustang for 2015 so there ya go rainingblood http://www.autoguide.com/auto-news/2013/03/2015-ford-mustang-4-cylinder-turbo-confirmed-for-u-s.html

Not on a forum man

4 liter in a muscle ar body would have to work 3x's harder just to pull the body around than a v6 or v8 so while the 4 liter is working so hard to do it its actually useing more gas than a v6 or v8...

In OP :)

Mirin man bigger than alot of grown mens arms .

Mirin them thick forearms