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Thanks, I think that three years ago, when this thread was made, I decided not to bother with them.

Left shoe goes on the left foot, the hat goes on your head...

...

Diet and exercise are right for you, and absolutely nothing else at this point.

Did you know that you cando chins and pulls on any bar that you can grip or hook? It's true.

No.

Elevate your feet. Do weighed push-ups. They're great.

:rolleyes:

No. Bread is 100 GI on the white bread scale. Glucose is 100 GI on the glucose scale (bread scale is outdated and has been replaced by the glucose scale). It is not a suitable...

Many people experience anxiety when they are unable to lift weights. It's quite an unpleasant feeling, being away from the gym.

As soon as someone posts any sort of impressive stats on this forum, you get a load of people calling that person liar. Granted, most people who post incredible stats here are lying, but it's still...

What?

Can someone please lock this before all of the "liar liar" posts commence?

What?

Yes, like taking the fight to the ground and getting your teeth kicked in by your opponent's friends.

If I ever meet you, I will beat the ever-loving crap out of you with a grammar book.

You're Canadian? I'll use a French grammar book, if you like.

Should have shot a fireball at his face. He might have countered it with a block and then a Dragon Punch, but if he didn't, you would hav K.O.ed him, and forced him to switch to another character.
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No. It's good for losing muscle and decreasing short- and long-term insulin sensitivity, though.

No, caffeine is not bad per se, but if you're always so tired before working out that you need caffeine, you should really re-look your schedule and make significant changes to your life-style.

People still do slow running for cardio? Might as well walk for 45 minutes.

Yes. Find the time to use it.