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I don't know why so many people are concered with the poundages that the pro's lift, this is not powerlifting or strongman. It's not about how much they lift, but how much it looks like they can. ...

Bob By a Mile

Great pose, check out the seperation on the hamstrings.
http://i34.tinypic.com/9hjqbp.jpg
Great Vascularity and vacum in the FDB.
http://i34.tinypic.com/2igyx6a.jpg

chiro can't really help you there, but they may have some decent advice for you. Your best bet is to see the Sports Med. doc. and get a referal to a Physio therapist. What you have now is a muscle...

Not Massive, Not Juicing. He is conditioned and that is what makes him look massive or bigger than the average 15 y/o. It has been mentioned above, he just has someone giving all the right info on...

I think your major issues would be bad form and hand positioning. With bad form you would not recruite the muscle as effeciently, also your hand positioning would cause an emphasis on certian muscle...

It sounds like a difficult situation to be in. Do you say something or not, you and others took it upon yourself to talk to the manager about it and the manager just shrugged it off. Maybe not the...

Well congrats to Qwyneth on her success with 3 lb dbs :S and since no women should lift more than 3 lbs, how on earth does she lift her kid? Pretty sure that Apples a tad over the wieght limit, lol.

If it is indeed then here were the cliffs:

1. dude didn't like that lees article talked about what he had done with women, and that an interview with lees daughter with MD was on the same page....

To answer your first question. No, to the best of my knowledge my clients do not starve themselves. I have spoken to them about the importance of nutrition for reaching their goals and maintain a...

L-Arginine is a Amino Acid, and a vasodilator. But all the NO product in the world will not help you if you don't know how to work out. You can throw all the wieghts around that you want, but if...

Time for the sponge bath mmmmmm f*ck yea!

if it is indeed Heath in the back ground I don't think he looks to small. he is wearing a dark shirt against a dark background so it may be a little decieving. He is also not square to the camera...

All jay mentioned about aas in that interview was that it was in the sport, and it added to the stigma about bodybuilding. Which is completely true, for the people on the outside looking in all they...

I think that the answer might be a simpler one em. pyre. k2250cc2 you did chest the night before you felt this "discomfort", I am willing to bet you did the flat barbell bench press. And givin your...

I haven't been smokin any of that B.C. Bud, lol.

And I am just surprised that people say its easier to get a pro card in Canada, If I am not mistaken up to a few years ago only 1 card was given...

He took third at the Europa.

http://contest.bodybuilding.com/gallery/contest/5452/contestant/9009/mode/jim/

There is just one show where you can get a pro card, the CBBF Canadian Bodybuilding Championships.

http://www.cbbf.ca/

What do you mean the not the same level of competitors? Are Canadian...

I kind of understand what you are saying. But in Canada you get your pro card when you win the national overall title (if I am not mistaken). And I believe that they may also give out 2 other pro...

Could you please clarify this statement, and explain why it is easier. I have heard similar statements but no one has explained why.

The attitude of the client makes it fun, and not the exercises. You can have some crazy cool exercises and if the client has a **** attitude then it doesn't matter how hard you tried to make it fun,...