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Strong 3 year bump

http://i.imgur.com/E0wLkF0.gif

hey!! I made this :D

http://forum.bodybuilding.com/showthread.php?t=151222743

From Rob Riches' IG / ********:

"Last night I learned the terrible news that Fitness legend Greg Plitt was no longer with us after losing his life in what seems to be a tragic and freak accident....

RIP Greg... what a horrible way to go :(

Eurasian master race checking in :cool:

Were you in HK recently Frank ?

:( :(

http://blog.siripornstar.com/wp-content/uploads/2013/09/siri-gets-drilled-by-her-sexy-boss-on-her-office-desk-4.jpg

siri

People are mad, and they're out in high numbers again tonight:
...

Sup misc brahs, things have DEFINITELY taken a dark turn over the past two days. There has been more violence, and a number of appalling incidents.

Anti-democracy protesters have indeed been...

So CY Leung refused to step down, and Wednesday & Thursday public holidays have ended and people are going back to work...

The crowds have thinned out but people have still remained behind in...

She's certainly not making her dad's job any easier...

We were out til late last night, people are now going to try and occupy the govt. buildings in Tamar, CY Leung has said nothing yet.

Today is the big one, it'll be interesting to see how it goes. Today and tomorrow are public holidays, so the turnout should be even bigger.

What? I'm half British, half HK, I am not a pinoy.

More from last night:
...

Fark brahs, turns out umbrellas are not just useful for deflecting pepper spray !
...

I was there from 12pm ish til around 8.

And agreed on CY Leung hopefully stepping down !

Daaaaamn there are a lot of people in Causeway Bay, way more than when I was there earlier!
They went around spraying water to cool people down as it was super humid :D

Last night, epic:

http://i.guim.co.uk/static/w-860/h--/q-95/sys-images/Guardian/Pix/pictures/2014/9/30/1412063750809/dd0e9e1b-2593-46cd-8970-99cae54cb4ff-1020x612.jpeg

And the leader of the...