Yeah it's this crazy mindF'ing left over from when I used to be fat and ridiculed for it going through school. It's just really built in and hard to shake off regardless of proper logic!
Man I don't look bad under the cover of a shirt, but with it off I am a deflated baloon! I really want to go but I am still very ashamed of my fatass. There are going to be cute girls, and other...
Well first off it would help to know how many calories your eating, and what your maintenance level is. Unfortunately, dieting properly isn't just eating what you 'think' is healthy, but really...
Alright, I am finally getting things going. It has been very busy for me, and now that I am in school for the first time in years I spent the first fourth of the year stressing and being busy. ...
Yeah I have heard others say that they feel quite uncomfortable when taking lypo6 close to their workouts. Try taking it at another time, it's not like its effects will be compounded by taking it...
Thats funny you talk about music like that, I was just in my college ceramics studio class, and all the artist dorks there were whining about how music can effect emotions so much more quickly than...
I am confused, what are we all arguing about. Cardio uses up calories which might otherwise be used to be stored as fat, you don't need no ****in study lol!
I totally know what you mean, I workout very intense and listen to loud hard music but it is very therapeutic. It is pretty relaxing post workout when I flake out in the hottub for 15 minutes. You...
Great progress so far my friend, congratulations on your success so far. Good luck with the EC stack, it's a worthless money dump in my opinion, but some people seem to think it does them some good....
Well to be completely honest I do not do intense cardio anymore whatsoever, except with an occasional game of raquetball with my friends. I do recall my MHR being somewhere from 190-195 I think, so...
Don't be an idiot, the only diet that will achieve that kind of result would be one that sacrifices your muscle mass at a big rate. Dude, everybody here is in a RUSH and they aren't willing to...
If your heartrate averages that over a prolonged amount of time you must be working at serious intensity. I mean the HIGHEST I ever got in my life is 186, and I needed superhuman strength just to...
