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I like Dexter as a Arnold classic winner , but I dont see him as a good Mr. Olympia.


The Mr. Olympia has to be the pinnacle of the sport of bodybuilding. I dont see a guy weighing 225 pounds...

I strained my pecoral muscle

I am getting some protein bars today

Anyone have a great summer workout?

I am trying to do two things

1) Increase my bench press
2) do more cardio for summer

any one have a great work out for bench pressing?

I just got a a cheap multi-vitamin / multi mineral. I think it is going to fight colds during this winter season

I just got a good multi-vitamin / multi-mineral

I am getting strong again in the bench press.

where can you get videos of powerlifting routines

what is a good diet for a natural powerlifter?

INBF, NANBF, WNBF.

Good luck to all the natural bodybuilders

what kind of equipment is great for the natural powerlifter

yeah,

I was doing 405lbs during my sophmore year in college playing football.


I want a 600lb squat

anyone training for a natural bodybuilding contest?

right now I am doing about 20 sets for Quads,

and 20 sets for hamstrings.

this is more of a bodybuilding routine.

I hope to change it to a more powerlifting routine in the summer

Anyone have any good powerlifting videos?

He looks pretty strong.

That looked liked a fancy gym. Not too many good hardcore dudes at

fancy gyms.

I really enjoyed the videos

I can not believe Victor is out of the Arnold Classic.

I guess he is preparing for the Mr. Olympia in 2008

he is great genetics. He is an inspiration to natural bodybuilders.

He weighs less that 225lbs I believe