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    Critique my meal plan (thank you)

    I just started Fierce 5 and bulking, Will be doing HIIT once a week. Im skinny fat 5ft11 175lbs

    Meal 1 : Breakfast 9 am
    Shake:
    Frozen strawberries 1/2 Cup
    Frozen blueberries 1/2 Cup
    Frozen...
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    Help reformatting macbook pro

    So I come from windows background. I bought a macbook pro off marketplace, however I keep getting device enrollment notification from a company name which Im assuming where the laptop originally came...
  • best websites for daily information regarding business and startups?

    need daily reads to be up to date with trends, lingo and just information./

    forum or anything

    thanks
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    Supplies rental website- Beginner

    Hi,

    so I'm opening a business for supplies rentals. I think, this could start bringing figures a year fairly quickly. As far as layout goes, to keep it basic and pictures of the items and for the...
  • How to go about my new business idea. Website

    So I found a niche in my city and would need a website as well as an ig page. The website is where I'm doing my research and would need to be steered in the right direction as this is my first time....
  • My neo bags :(

    My neo bags :(
  • hey crownbrah, can you do a TA on Neo? I bought...

    hey crownbrah, can you do a TA on Neo? I bought 2k worth at 90$ a few days ago and its now in the 70s :( would be appreciated thx
  • bought 2k$ worth of neo at 90 a few days...

    bought 2k$ worth of neo at 90 a few days ago....its now at 78 :(. Thinking about putting in another 2k at this price?
  • Im surprised I never see anyone posting about...

    Im surprised I never see anyone posting about ELIX, RISE, XBY as hodl coins. These coins have big potential.
  • I dont think a low amount like 5k or what not...

    I dont think a low amount like 5k or what not would cause an alert.
  • can you avoid capital gains tax if you just...

    can you avoid capital gains tax if you just transfer like 5k/month to ur friends accounts to withdraw ur gains?
  • pls go, its around its ath right now

    pls go, its around its ath right now
  • I have 500$ to throw away for a coin with...

    I have 500$ to throw away for a coin with possibly the best short term returns. Which one do you all recommend? Not talking hodl coins.

    Also any of you brahs got in the digitex ico? I bough some...
  • How can I get into Remme for tmr? Says I new...

    How can I get into Remme for tmr? Says I new users have to wait until feb 15
  • lol I bought some ripple yesterday for .78 on...

    lol I bought some ripple yesterday for .78 on binance since I had a hunch it would moon a lil. So far im right, its at .91 but binance is the only exchange that still has it at .78 since theres its...
  • this legit? ''System will be coming online...

    this legit?

    ''System will be coming online soon. If you have issues access http://www.binance.com , please try https://us.binance.com/ or https://kr.binance.com/ . There was a DDoS attack on...
  • guys which math am I doing wrong? Say a coin...

    guys which math am I doing wrong?

    Say a coin is 1$/coin and I bought 1k of it and it shoots up 500% to 5$/coin.

    Do I now have 5k or 32k?


    sorry im **** at math. And if its only 5k which im...
  • fuu so since I can't put my $ in Rise, bittrex is...

    fuu so since I can't put my $ in Rise, bittrex is not accepting new applicants.

    What's a good coin thats currently super down? ICX is not bad since its down to 6$ from 12$
  • nope it got confirmed that it wont be delisted so...

    nope it got confirmed that it wont be delisted so right now its probably at a good discount since that caused it to really crash.

    Dont know anything about FUN tho.
  • ya RISE

    ya RISE
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