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I cannot find one piece of evidence in any of those sources which are even remotely related to energy levels as a result of various food combining combinations (by all means feel free to point out...

If you're of the opinion that diet strategy and the way that it effects your energy levels (and general health) is 'irrelevant crap' on a bodybuilder/athlete/nutrition based forum...well...I'm sorry...

Emma, thanks for your helpful information so far. In summary should I assume the following (according to your opinion and knowledge):

- There is absolutely no negative effect what so ever on...

I originally got put onto this idea recently by Tony Robbins. Ive followed and used his philosophies and teachings (as well as Jim Rohn and many others) for a few years now, and as a result I have...

I think I'm more confused as to why someone with such high 'rep power' (and post count) would even bother posting something as useless as telling someone they are confused without even justifying...

No-one said plants evolved fruits for optimal digestion. I'm simply making the point that different food types digest at different rates, fruit being fairly fast relative to others. As for the core...

Shrederator your comment has nothing to do with optimum digestion (unless Im missing something). Regardless of whether you have your macros in or not, fruit is 'designed' to be digested quickly and...

Sources are through guys like dr robert young, edgar cayce, william hay. I am aware that it is a very controversial subject however it just makes biological (and scientific) sense if you consider the...

Thanks Taz80, as usual a very controversial subject, interesting reading

Holy ****, are most of you on the forum purely to get your post count up?

psychodiver9: your posts are completely useless, you have no clue what correct food combining is with regard to the...

Wow keep your underwear on ladies

I thought id put it out there as Ive read that in numerous sources. I am well aware of the quantities of protein in avo vs meat hence me asking as I have read it...

Basically protein foods (meat,dairy etc) require an acidic digestive enzyme to digest, and your starchy food require an alkali digestive juice. Therefore if you mix meat together with rice/potato in...

Hi all,

I have read this in numerous sources on the internet....many from high renown nutrition experts.

"Protein

Avocados are a low protein food, having 1.3 percent protein in Florida...

so is it just the muscle growth in general (due to working out) that causes test levels to increase? what exactly causes them to increase that is related to muscle growth thought? there must be some...

Thanks all for the replies.

Firstly I just want to say it has nothing to do with personal hygiene. :) Cystic acne is caused by over-active oil glands. It is genetic. The cause is deep down at the...

Every single time i start working out my cystic acne comes back, not cool. It was gone for 4 years after a long course of accutane, it came back as soon as i got seriously into gym again. i have done...

Up until now i have been using only whey protein (for the past 2 yrs). A scoop in the morning and a scoop (or 2) post work out. And yes I do get alot of protein from my natural diet, so im not a...

Hmmm, i was really under the impression that while bulking one would do cardio to help keep the fat off. I understand that one definitely should throw it in anyway for general health purposes but Im...

Back in training after a fairly big 'forced break'...

It has been mentioned many times by many experienced and well informed chaps on this forum that fat loss can only occur when eating at a...

Wow its been a while!

Back in training after a fairly big 'forced break'...

i revisited this topic as it is quite relevant to my question....

It has been mentioned many times by many...