Search:

have you ever had an undercooked chicken from there ? last time i purchased one blood squirted into my face when cutting, wasnt a nice experience :D

350g of chicken mixed pieces (100g of protein) cost me £5.32 alone and thats only a 3rd of my daily calories :(

As good as this diet is for me i just cant afford it anymore.. the minimum it costs me is around £300 a month, does anybody else have same issue ?

hopefully as i only have 8 days left of my mutant whey so ill be ordering some protein soon

dam trutein looked pretty good but cant get it in the UK :(

I have yet to see one with the fiber

This has only got 0.2g of fiber :(

Per scoop:
Cals 100-160
Protein 20g+
Fiber 2.5g+

Optional vitamins

these look good but also seems abit expensive for dumbbells ? http://www.powerhouse-fitness.co.uk/bodymax-32-5kg-selectabell-dumbbells.php

nice yeh that looks good, just need a bench to go with it and a good barbell + dumbbell and plates

no more than £1000 for it all

thanks for the advice

Im looking for some equipment for my bedroom help me choose im still a noob when it comes to weight training, i go to the gym 3 times a week but i have only been doing it since december but i will...

well done pal keep it up

i hve the chris boardman bike atm and its the lightest out of the hard tails but the only bad thing about it is the ****ty avid breaks they put on. i would always recommend starting on a low end...

doubt there will be a bot for this

Ice cream fitness
Tmw
Chris jones

What weight should I start on for these, I have been doing alot of machine weights but I want to move onto free weights, I'm pretty strong but ain't been doing str training for long so need a good...

Ty for info people

Eggs are an easy source of fat and I love them hard boiled so hopefully 5 in a day is fine