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Type: Posts; User: RubenC

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    Here are my Corgis, Kelly in front, Christie...

    Here are my Corgis, Kelly in front, Christie holding the rear.
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    2,122

    My best wishes to you and yours, this is the...

    My best wishes to you and yours, this is the tough part, but I'm sure you'll get through this.
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    Our first Corgi was diagnosed with leukemia at 7...

    Our first Corgi was diagnosed with leukemia at 7 years, we were given a week for her. We were devastated and tried treatment for about a week, the treatment was not pleasant for her, so we opted to...
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    I feel your pain Fifty-four, my wife and I have...

    I feel your pain Fifty-four, my wife and I have been through this a couple of times with our first two Corgis. One left us peacefully the other was slower, but we loved them dearly and miss them...
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    I've been doing an HST full body work out for...

    I've been doing an HST full body work out for over a year now and have been very happy with my results. My routine consists of a 3-day full body workout with an 8 week cycle.
    The first part of...
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    I've been using the HST program for over a year...

    I've been using the HST program for over a year now and every 8 weeks you are recommended to take a week to 9 days off. One of the factors I like about this program is as you start your new routine...
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    ? Not starting weight training at a younger age...

    ? Not starting weight training at a younger age
    ? Poor diet
    ? Actually believing the supplement companies
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    Glad to see your doctor is receptive to the Red...

    Glad to see your doctor is receptive to the Red Yeast Rice/Omega 3 combination. :)

    I know from my experience and from friends whom I've suggested this combination to, it has worked wonders where...
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    Even more reason to buy within the US, I like...

    Even more reason to buy within the US, I like buying my fish from the pacific northwest region through stores like Wholefoods or Trader Joe's.
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    I am also a proponent of the HST program, and if...

    I am also a proponent of the HST program, and if it wasn't for the required rest periods I truly believe burn out would have overcome me years ago.
  • Those Omega 3's keep getting more kudos as time...

    Those Omega 3's keep getting more kudos as time goes by, no wonder I love them so. Time for a refill

    Good Post!
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    Interesting read, my stats were generally half...

    Interesting read, my stats were generally half decent to half good. My bench has always been my weak point, whereas my back has been stronger.
  • Poll: I generally pick-up where I left off, I use a 3...

    I generally pick-up where I left off, I use a 3 day HST routine which has worked great for me in terms of strength and size gains.

    Especially for me right now I'm going through a remodel at my...
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    Wow ! That answers my question too!

    Wow ! That answers my question too!
  • I've tried both NO-explode and SP250, and the...

    I've tried both NO-explode and SP250, and the effects were mild for me, not enough to make me try them again, everyone reacts differently.
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    I've been using ON whey mixed with water or skim...

    I've been using ON whey mixed with water or skim milk, I also have had to deal with my cholesterol levels the past few years.

    My levels were 240 total a few years back and after being told by my...
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    Ditto - Great forum! I'm learning something...

    Ditto - Great forum!

    I'm learning something new every day here, THANKS ALL !!
  • Thread: Prayer Request

    by RubenC
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    My prayers are with you. God Bless

    My prayers are with you.
    God Bless
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    I just recently went with a natural organic latex...

    I just recently went with a natural organic latex mattress and I am loving it! Our old mattress was an heirloom pillow top mattress, lasted 2 years and my wife and I had nothing but problems...
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    Toss the gloves, buy a new pair and get the...

    Toss the gloves, buy a new pair and get the Lotrimin for good measure, couldn't hurt.
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