In bench press the motion is push up, then lower under muscular control, muscles provide the movement and the strength, the muscles are connected to bone, that support the muscles, the bones are...
Ya, i was rooting for Mariusz after the calf injury, but Poundstone almost beat him, if the stone hadn't have slipped and turned on the edge of the plinth, Poundstone would have won.
I was demodded for 2 weeks, after the member of whom you speak who was in fact a multiple user name troll threatened to stab me, i told him if he said that to my face he would never walk again, he...
There are some great members on the forum, but there are those who seem to live on the forum with the sole purpose of ruining it for the decent members.
You can eat a lot of calories and not get fat if you work them off, ppl need to realize that its not just fat that makes you fat, its the caloric content of any of the macro nutrients that must be...