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Lol I always could tell you were a gentleman and a scholar.

In on the cottage cheese and dad talk. My father contributed next to nothing to my life, but that ****ing weirdo did teach me one thing. Cottage cheese with ruffles potato chips is so good. Something...

I know a guy that needs you to mail a box to Kansas.

Today is going to be a big one. Short back workout and 20 minutes of stairs here shortly on my lunch break. Then about 2.5 hours of jiu jitsu tonight. Trying to decide if I want to go full on cardio...

Oh I saw it down there in the corner.

I had a few too many Miller lites and way too many vodkas this weekend. Back on the grind today. Getting ready to leave work and get in some heavy bench and...

**** that. Fasting for more than 3 hours feels like a huge inconvenience to my fat ass.

I like to gym before and then do extra cardio after when I'm this out of shape. After nearly dying rolling the cardio sucks, though.

216 this morning down from 225. Thinking about biscuits and gravy and extra cardio for the day.

In Kansas it obviously must be around 300lbs or so. For males and females.

I went to jiu jitsu last night after drinking this weekend and I wanted to die. I let a dude choke me at one point because I thought I was going to throw up lol.

I'm also wondering why all of us...

That cut deep right there.

Although I think I'll always have chicken legs, I did get taller since last time I posted. Had back surgery last December and apparently gained an inch or two.

Just show up dressed like your profile pic. Try to get on stage.

Sup boyos. I came back just to see if anyone from this thread was still kicking around.

Started cutting this week at 225 (!). My avatar is super old butt if I remember right that was about 180....

Ahhhh the good old days.

Evolution
Summer Catch

Not posting pics from mobile. Some good choices in this thst, though. I graduated HS in 2001, like taking a trip in the wayback machine.

Another quality thread by wssicks.

Hit 171 briefly Friday morning. Dehydrated and felt horrible. New avi is from Friday evening after some nachos, a gallon+ gatorade, a box of drumsticks (the ice cream), and everything else i could...

Can confirm. 5'9" and i think my work buddies were convinced i was bs'ing about benching 300 until i showed them a video of 305. And obviously I'm not massive and don't have some great chest.

I'm...

Last update before the weigh in tomorrow. Sitting at 175 as of this morning, now the hard part starts.

This week I've done tons of cardio and minimal lifting. Got in a couple heavy sets of the...

I remember when you used to regale us with stories of poops that won't quit. Now it's like we don't even know you.