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    Sticky: Can this workout be done with dumbbells? I...

    Can this workout be done with dumbbells? I recently moved into a condo nowhere near a gym and there's no room for my rack anymore. I can fit my bench barely in the closet and can pull it out when...
  • Replies
    5,349
    Views
    386,166

    Sticky: Can this workout be done with dumbbells? I...

    Can this workout be done with dumbbells? I recently moved into a condo nowhere near a gym and there's no room for my rack anymore. I can fit my bench barely in the closet and can pull it out when...
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    4
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    478

    Are those "all in one" sets really worth the...

    Are those "all in one" sets really worth the money over a regular dumbbell set? Do you get two dumbells with the purchase? I chose to look at the PowerBlock but for $799 I can't tell if I only get a...
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    4
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    478

    What company makes a good set of dumbells?

    I have my Body Solid rack and plates at home and for the most part am very happy at the deal I got for the quality of the equipment. I'm looking for a set of dumbells to accommodate my current set of...
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    1
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    286

    Original Strength

    Has anyone here seen this before? http://originalstrength.net/

    Just wondering what you guys think of it for someone my age (26) who's losing motivation to drive 15 minutes to the gym when I get...
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    633

    Thanks all for the help so far. I appreciate you...

    Thanks all for the help so far. I appreciate you putting that image together for me too.

    I'll need to go and check and see if the machines can be moved. There definitely is hosing/plumbing and...
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    9
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    633

    Small room, what to do?

    I'm in a bit of a bind...

    I already own a Body Solid GPR378 rack, which has been working out great! Currently it's in my basement. However I am moving out soon and while the rack will fit in the...
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    9,211
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    589,169

    Thanks for help all! I know it sounds...

    Thanks for help all!

    I know it sounds ridiculous but it's tough with my work schedule to make sure the workout is done on schedule. I wake up at 5:30 and don't get home until around 7:30 so...
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    9,211
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    589,169

    Not even close. :( Body weight = 150 and...

    Not even close. :(

    Body weight = 150 and trying to gain WITHOUT PUTTING ON FAT

    Squat (current) = 145 (former was 165)
    Bench (current) = 115 (former was 125)

    I took 6 months off to study for...
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    17
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    620

    Workout to reduce lower belly fat?

    Not quite sure how to say this but I'm 5'8 and under 150lbs and I can notice jelly on my lower abs. It's embarassing since I'm rather skinny to have some flab. I do decline curls to help work that...
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    9,211
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    589,169

    What determines whether or not I'm at...

    What determines whether or not I'm at intermediate level or not?
  • Replies
    9,211
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    589,169

    I did this workout for a good 6 months and then I...

    I did this workout for a good 6 months and then I ended up having to take time off to study for an exam for about 4 months. I'm back on it again for about 2 months now and I'm finding myself getting...
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    2
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    1,510

    What about the Body Solid rubber plates? I heard...

    What about the Body Solid rubber plates? I heard they stink but are fantastic.

    Anyone have any experience with their plate storage?
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    2
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    1,510

    Fitness Factory Discounts?

    I know Fitness Factory offers a discount on the GPR378, but do we have a promo code for other Body Solid equipment?

    I'm looking at the weight rack as well as multiple Body Solid rubber plates. Are...
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    1
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    747

    Clips and Weight Rack for Body Solid GPR378

    I just set up my Body Solid GPR378 and the clips that the bar rests on when doing bench are so long that they actually get in the way. I find myself needing to put the bench so far back that it's...
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    741,163

    Not sure if anyone in the Massachusetts area is...

    Not sure if anyone in the Massachusetts area is looking for some equipment but I'm trying to get rid of some Nautilus equipment before we move. I'd take 10% off for any Bodybuilding.com offers:
    ...
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    0
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    302

    Where to workout: Basement or garage?

    I live in Massachusetts. We typically have hot and humid summers and frigid winters. I have been working out in my basement for about 7 months now with a Nautilus rack that I own. I'm selling it in...
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    8
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    1,526

    Thx heavy. Anyone else? Im gonna buy tonight...

    Thx heavy. Anyone else? Im gonna buy tonight unless anyone objects?
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    8
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    1,526

    Thanks for the post! Personally I have never...

    Thanks for the post! Personally I have never heard of either of those companies though. Are they reputable?

    I just got off the phone with a vendor and they're selling the Body Solid GPR378 brand...
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    8
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    1,526

    Body Solid GPR378 vs Bodycraft F430

    I'm looking for some recent comments on these two racks. I don't plan on getting any attachments at this point. I just want something sturdy that gets the job done well, is affordable, and I will...
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