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So disappointing to see BS like this coming from people who actually win shows. That just gives "credibility" to the stupid because of how the general public seems to think that muscles = brain....

This is all objectively false, not even close to what a belt does/is meant for.

Visual estimation is as good as it gets other than bodpod, though I suspect you don't want to pay for that by not wanting to pay for DEXA.

Try posting high quality photos in the "guess my bodyfat"...

Is this going to be only for lifting, or also for sitting around the house?

For pure lifting, you're not going to want any soft/padded junk like what you posted. You need something very sturdy and...

Both.

Pick a goal & stick to it, either gain muscle or lose fat. This is going to be controlled by your diet.
You don't need money to lose fat, just eat less & lift weights. To gain muscle, eat...

1st part about %:
He means is the number shown is not necessarily accurate, however it is "accurate unto itself" as long as you use it in the same way each time.

Let's use my girlfriend as an...

By removing carbs without adjusting anything else, you would already be intrinsically removing calories so in all seriousness, the question itself (or at least the wording) doesn't really make sense....

Biggest challenge for me is irritability. Lack of food just makes me hate everything & then I have to take a break because my relationships are more important than losing a few more pounds to impress...

Gundam Seed is probably the quickest/easiest to get into. I had absolutely 0 interest in the series before Seed but it only took the first 1 or 2 episodes to make me eager for more.
00 is a close...

Lol strong catch, lmao. I feel like an actual apology in this situation would just seem disingenuous.
Guess he figured it's just one of those situations where you've already goofed and might as...

Pretty sure I did several missions while below the posted level. It's just a suggestion & I didn't find that it made much difference. Just rush through the story & pick up bounties along the way.

...

Some of the fog effects look pretty **** but besides that, it's ok. Nothing to write home about but it's on par with any other big titles.
Not sure how it looks on Xbox One though.


@people...

I kinda had a feeling that the whole "MMO" thing wasn't going to be anything at all like an MMO, so I just kinda pretended it didn't exist when going on.
So now that it's actually out, it just feels...

Damn, that sucks. Didn't realize it was an actual bone issue, just assumed it was more of a front-back muscular imbalance such as glute/hip flexor or abs/lower back.
Hopefully this new chiro works...

This might sound a bit over the top, but.... if it's really that bad, you might want to consider using a bosu ball for sitting at work.
Or if that's too "girly," maybe wearing a lifting belt to...

LOL, that's sucks but pretty funny.
Dang shucks, they can get a bit touchy here.

Still gonna compete natty even if you don't get the sponsorship? Eheh ;) ;)

Oh and did you see Berto's "guess...

I noticed the ban, haha... posting too much prons?

Yep, still on island. GF likes her job here & I don't really care where we live tbh.

Always alive... just secluded, hehe. Life is excellent, no complaints :)
Probably getting a puppy after this summer, very excited. Then hopefully a house & a ring next year ;)

You say fat but I bet you still have visible abs, lol.
I think this is the first time we've been same weight at around the same time, woke up at 199.0 today.



Is that for offseason coaching...

The first pic in OP, the guy had a pump, was flexing & got perfect studio lighting...
without all that, he probably would have been the "average" that people seem to think is the standard.

It's...