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I don't drink often, but the odd time I do, this is my staple. AND, its great for avoiding the dreaded day after hangover-the worst I get from this mixture is a headache :)

Agreed!!! Yolks (especially when hard boiled) are amazing!

:) Definitely couldn't agree more - I do the exact same thing! I'm obsessed with food and it's consistently on my brain ;P

I have been stacking OEP with ephedrine and love it. 2 OEP with 16-24 mg's of ephedrine pre workout does the trick. I had been using EC for waaay too long (probably 6-8 months consecutive) and...

I too would love to hear any reviews on this product. I have been taking E/C for waaaay too long (pretty much immune to it) and want to try something new for pre workout energy. :)

mmm i LOVE prunes but had to cut them out as I cant seem to stop after just a few! soo yummy!!!

I had to cut out artificial sweeteners all together and it was the best thing I have ever done. I was eating ALOT of the stuff (somedays 10+ packets of sweet and low), along with some diet pop here...

I love greek yogurt, but it would definitely be quite bland/sour if you were to just dip a spoon in and go! I mix it in with a great salsa I eat and use it as a dip for veggies...it is incredible!

I agree 100%! It won't happen if i have a small cheat, but an all out, full day or 2 of eating off track causes this for me as well. I absolutely HATE the feeling so I don't let it happen very...

I have looked in several different grocery/health food stores and have yet to find this amazing yogurt! Where are you ladies buying it- I live in Nova Scotia Canada :)

Wow, I can SOOOO relate to the sore/tenderness... that is a sign that I KNOW i hate eaten too much of the wrong thing and yes this makes me too feel awful and discouraged. I find that one bad...

Hey,
This is pretty boring but I add both of these things (tuna/salmon) to salads daily.. I love canned salmon and it's great as you can pretty much find it anywhere :) I know you are probably...

1/3 cup oats
10 egg whites
Berries..
YUMMM :)

Wow, this sounds interesting. I too use stevia to sweeten my tea... i find it too bland if I dont :( I will have to give this a try!! Tks :)

... :) (blushing...) tks

I couldnt agree more... I am one of those ppl. I get everything I should be getting in terms of cals, fat, protein, carbs etc so it's not that I am lacking something or actually really hungry..Plain...

I cook the egg whites first in the microwave (approx 10 egg whites-4 mins or so) then add it to tho oatmeal and berries... sooooo goood!!! I have been eating this for years and have had no issues...

I mix mine with egg whites and mixed berries.... my favorite meal all day :)

I couldnt agree more about the PB.... over xmas I devoured 2 containers of the Kraft natty all by my lonesome :( I cant keep this in my house for that very reason-once I start, I cant stop lol I...

I actually did cycle off the EC, but probably only for about 2 weeks around Christmas time. When I started it back up, it was good but the energy only lasted for the first few days of taking it. I...