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    All Pros VS Starting Strength

    I'm a beginner, my goal is to build a nice aesthetic physique but first I want to build a good foundation of strength. Which program would benefit from more, All Pros or Starting Strength?
  • Thread: Strength

    by angusmc123
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    Strength

    I'm a beginner and my goal is to build a nice aesthetic body, but first I want to build a good foundation of strength. Which would be more beneficial; a 3 day push/legs/pull split or a 3 day full...
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    Bulking while strength training?

    I know this probably sounds like a nooby question to many of you but I am a beginner and was going to start doing strength training; should I start bulking while strength training or wait till I...
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    491

    Nah bruh!

    Nah bruh!
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    491

    Having trouble bulking

    I need to eat 3000 cals a day to gain weight. now I know to a lot of experienced BB this isn't much but I'm finding it really hard to put on size. I dont have a big appetite and it sucks. any help?
  • I'm also lactose, If you want a powder just grab...

    I'm also lactose, If you want a powder just grab a vegan protein like sun warrior or vega (they taste really good as well)
  • Is a program like starting strength neccessary for a beginner

    My goal is to build lean muscle mass and have a physique similar to mar Fitt or Greg Plitt. So should I do a strength program for 6 months and then go into mass building or just jump straight into a...
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    I had anorexia but I'm back on track now, I...

    I had anorexia but I'm back on track now, I entered my cals into a calculator and it said to gain weight I should eat 8000
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    591

    I weigh 27kg...

    I weigh 27kg...
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    591

    Favorite Bulking Foods

    I'm skinny and bulking for the first time. I'm finding it hard to eat 8000 cals a day. Should I just eat heaps and hit my calories and not worry about my macros? And also what is your favorite...
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    It's kind of hard to tell who is and who isn't...

    It's kind of hard to tell who is and who isn't (you can only really guess) if they look like a plastic action figure then they probably on the juice
  • It's just i'm tight on money and can't afford...

    It's just i'm tight on money and can't afford buying protein powder and meat
  • Thanks Guys, so should 55g of protein do it for...

    Thanks Guys, so should 55g of protein do it for 114 pound male 16yrs old beginner?
  • ^ I didn't explain my self properly in the last...

    ^ I didn't explain my self properly in the last thread ^
  • Less then 1g of protein per pound of bodyweight

    I weigh 114 pounds and everyone is saying that you need 1 gram of protein per pound of body weight. I don't make the greatest amount of money with my job and don't have enough for protein powder or...
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    Is this enough protein?

    I don't have enough money to buy protein powders (I still live at home, and I'm a beginner) For breakfast I have 4 scrambles eggs and protein pancakes (protein source comes from 8 oz greek yoghurt)...
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    I DO IT, IT WON'T HARM YOU! So much easier then...

    I DO IT, IT WON'T HARM YOU! So much easier then preparing cooked eggs. You just crack the bitch and its down your throat
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    should I still train whiule my back hurts (lower...

    should I still train whiule my back hurts (lower back near hip)
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    492

    How? thankyou

    How? thankyou
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    492

    I did, I can't see what i'm doing wrong

    I did, I can't see what i'm doing wrong
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