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why have you stopped working out ?

keep going, keep tracking your intake of foods and water, keep your protein up and keep lifting heavy.

Set your goal for a year from now and don't stop. ****...

Once had something similar happen after water skiing. Ended up with a headache for hours and was totally destroyed by it and felt delirious, went nuts and ate a bunch of ibuprofen which did not help...

Lose weight -

Lift heavy
Do some cardio
eat right

Do a google for "dumbell only workout" and click the intense-workout dot com link.
(sorry can't post links yet)

that should get you started

Just start by using something like calorieking.com(maybe you can find something specific to your country) and estimating what you are eating.
You can also get it to graph protien/carb and fat...

I have experimented with "Lipton green coffee 800".

It does work as a suppressant.

But, it feels like a narcotic. the "feeling" comes on in about 30mins, lasts for most of the day (drink in...