Search:

Type: Posts; User: svillasenor

Page 1 of 5 1 2 3 4

Search: Search took 0.11 seconds.

  • Replies
    29
    Views
    1,910

    this!!!!

    this!!!!
  • Replies
    24
    Views
    1,693

    all of you are pathetic on cheats! LOL! Cheat...

    all of you are pathetic on cheats! LOL!

    Cheat day from Italy last weekend:

    12'' by 24'' Lasagna, 6 cheese, 7 layer, with 4 meats
    2 baguettes and a 400g jar of Nutella
    blueberry cheesecake...
  • What is your routine looking like? Cardio? How...

    What is your routine looking like? Cardio? How much. Ect.
  • Replies
    7
    Views
    7,749

    Its fine. Eat what you want, when you want, and...

    Its fine. Eat what you want, when you want, and in moderation. Your fine.
  • Replies
    23
    Views
    4,258

    anabolic innovations essentials plus joint...

    anabolic innovations essentials plus joint complex. Nuff said!
  • Hey bro, sorry I have not updated for checked...

    Hey bro, sorry I have not updated for checked this log because my season here in Spain has been pretty demanding. Busy traveling now that European Championships have started. Yes I would warm-up with...
  • Replies
    9
    Views
    947

    trying to control a diet and do sports got me...

    trying to control a diet and do sports got me this:

    (Read, not meaning to brag or anything or publicize my story, just truth, fortunately I have recovered and doing 100% better. But yeah, just eat...
  • I love it with the following: Dymatize 12 Hour...

    I love it with the following:

    Dymatize 12 Hour Banana Nut or Blueberry Muffin
    ON Cookies N Cream
    BSN Choco Peanut Butter
    Gaspari (all flavors)
  • Replies
    5
    Views
    420

    Banana Nut!!!!!!!!!!!!!!! Great for shakes,...

    Banana Nut!!!!!!!!!!!!!!! Great for shakes, sludge, oats, pancakes, cookies, anything really!!! LOVE IT!!!
  • Replies
    8
    Views
    3,585

    You can have it every day if you want, does not...

    You can have it every day if you want, does not matter, in the end its calories in vs calories out, and nutrition is more than a one day thing. Its 365 day thing.
  • Replies
    48
    Views
    1,365

    you should still eat!!!! but in all honesty that...

    you should still eat!!!! but in all honesty that is not a lot of carbs. I am up to about 400g or carbs a day just to maintain what I am doing. Eat up bro. I prefer complex carbs just because I am a...
  • Replies
    482
    Views
    76,991

    bumping this from exile. Lets post some big a**...

    bumping this from exile. Lets post some big a** meals for this weekend!!! No small stuff! O' Let Do It!!!!!!
  • Replies
    7
    Views
    4,265

    Nice review Andrew, I know your on a cut but if...

    Nice review Andrew, I know your on a cut but if you could fit it into your macros, possibly a taste sample with waffles and/or oats. Gracias senior. Reps.
  • Replies
    2,237
    Views
    363,925

    strong no homo asto ; P

    strong no homo asto ; P
  • Replies
    15
    Views
    1,122

    Poll: IMO, Cytosport Collegiate, VPX Stealth, and where...

    IMO, Cytosport Collegiate, VPX Stealth, and where is Real Gains!!!
  • Replies
    8
    Views
    820

    Kick BCAAs, Mult-V, Beta, and Glutamine, and get...

    Kick BCAAs, Mult-V, Beta, and Glutamine, and get Anabolic Innovations Essentials + Joint Complex, gives you all four plus creatine, digestive enzymes, and glucosamine, which you don't have listed, in...
  • Replies
    14
    Views
    1,296

    Labrada On the Go RTD (all flavors) Cytosport...

    Labrada On the Go RTD (all flavors)
    Cytosport Monster Milk (Chocolate)
  • Replies
    4
    Views
    2,093

    Olive Oil Highly Protective against Heart Disease...

    Olive Oil Highly Protective against Heart Disease

    Relying only on olive oil may cut your risk of coronary heart disease almost in half, show results from the CARDIO2000 case-control study,...
  • Replies
    17
    Views
    1,062

    been using Keifer!!! I am in LOVE!!!

    been using Keifer!!! I am in LOVE!!!
  • Replies
    17
    Views
    1,062

    no pics, but they will come. Chocolate Banana...

    no pics, but they will come.

    Chocolate Banana Nut Dreams
    2 servings of Quaker Oats
    1 scoop of Dymatize Banana Nut 12 Hour Protein
    4 tbsps of Nutella
    1/2 serving of Almonds

    Peanut Butter...
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4