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I have a friend who took stuff his senior year.

My girlfriend and his were really close friends. Through that connection i was told he couldn't get hard during sex.

He also got bitch tits.
...

I guess I'm just kind of annoyed by everyone thinking the whole vitamin+fish oil+whey is the way to do it and anything else is stupid and overkill. If you have the available money, there are tons of...

HA. Thats really not much at all.

Interesting... Never heard of all 4 at once though. ANyone else? ANy links to articles?

My interview with simply shredded!

http://www.simplyshredded.com/alex-rohde-interview.html

so i have an answer in the morning. :)

I wanna hear opinons. The bottle said 4 evenly spaced.
others have said 2 pre-workout


what are important times? (breakfast, pre/post, before bed, etc)

and should it be on an empty stomach or...

PFT! I bulk with pop tarts and snickers bars bro. (srs).

You CAN eat fast food/candy/ whatever. Obviously if you want to keep the bulk really clean, you have to really count the cals, but you CAN...

strong lack of carbs for a post workout.

http://www.primordialperformance.com/store/steroid-profiles.html?id=21

get on a magazine bro
10/10

I change it every single week. But all the basics

babrell row, dumbell row, t-bar row, deadlift, partial deadlift, weighted pullups, straight arm pulldown.


theres a dozen more i use too, but...

haha. That lat spread pic is pretty flattering considering its umpumped.

The thing i firgured with back, is you have to give it it's own day to really focus on all seperate sections of it.

Just turned 19 in jan

So i feel i looked better at 4 weeks out... but heres some pics anyways.
http://i628.photobucket.com/albums/uu1/Noodliehead/Alex%20pumpin%20iron/IMG_3343.jpg...

So i feel i looked better at 4 weeks out... but heres some pics anyways.
http://i628.photobucket.com/albums/uu1/Noodliehead/Alex%20pumpin%20iron/IMG_3343.jpg...

Already got it in the glycobol.

Plus I use tons of it throughout the day.

for any other thoughts.

any info?

The NPC Natural Western Classic. AZ