The more recent jokes were funny :)
I dont take myself so seriously, though, which is why someone could go as far as to insult me on a personal level, and I wouldn't be offended, I would just ask...
Well I notice that this powerlifting forum so far is the most hostile that I've been in. From my studies in psychology I can guess why. There have been some unnecessary comments, some jokes, some...
Win Nationals, and have a qualifying total, and you are invited to compete at Worlds to represent the US. If you accept, you are considered a member of Team USA, they put your name on their team list...
Every litter in the video has won a competition, and set at least two state records. Some have set national records. Others that were not in the video that do train there are Gold Medal Winners on...
For anyone in the Indiana area, my buddy owns a gym called MEAT HEDS. I forget what the acronym is stands for, but its a hardcore place. This video is from last year, its been updated a lot, to...
I used to work out at LA greenwood, got a few buddies that work out at the Southport one. That Northern Kentucky is a good show, I trained a teen who took 2nd last year.
Calisthenics of course!
I'm not sure of links to pre discussed routines, but I could try and come up with one for you?
Thought you might like this video, its calisthenics at its best!
The LS also takes up much less space. My only complaints would be that is uses a cable for some of the moves (not as heavy duty long term) and the squat as performed with a spring pin bar. It's a...
