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Type: Posts; User: Francis333

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    http://i.imgur.com/pTDN3.gif

    http://i.imgur.com/pTDN3.gif
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    http://i47.tinypic.com/6dwx7b.gif I will...

    http://i47.tinypic.com/6dwx7b.gif

    I will phuckin wreck you m8!
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    Damn I've seen you around brah, didn't know you...

    Damn I've seen you around brah, didn't know you were an Ontario brah. 3k :)
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    I'm no Shermanator, but I'll get there some day :)

    I'm no Shermanator, but I'll get there some day :)
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    inb4 ok.

    inb4 ok.
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    Calling Out Sherman

    Hai bby <3
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    strong

    strong
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    Thanks mayne, tryna stay consistent ...

    Thanks mayne, tryna stay consistent





    Not enough. Not really sure
  • Wow thoughts go out to you OP. That's terrible,...

    Wow thoughts go out to you OP. That's terrible, things will get better :)
  • http://sphotos-b.ak.fbcdn.net/hphotos-ak-ash4/4172...

    http://sphotos-b.ak.fbcdn.net/hphotos-ak-ash4/417247_399155213472671_857893380_n.jpg
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    wot notsureifsrs

    wot notsureifsrs
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    Get on Madcows 5x5 now

    Get on Madcows 5x5 now
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    No it's all energy in vs. energy out unless you...

    No it's all energy in vs. energy out unless you were doing a huge amount of cardio.
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    Bad idea, take it slower especially since you...

    Bad idea, take it slower especially since you don't have very much muscle at all.
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    Good luck with your skinny goals of summer 2013 OP

    Good luck with your skinny goals of summer 2013 OP
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    I will look the same as this in 6 months. How...

    I will look the same as this in 6 months. How long you been lifting brah?
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    LOL at 35lbs in 3 months.

    LOL at 35lbs in 3 months.
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    Squat 4x107.5x12 Front squats 3x107.5x15...

    Squat

    4x107.5x12

    Front squats

    3x107.5x15

    SLDL
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    repped

    repped
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    Holy aware. I won't have 500lbs in weights for...

    Holy aware.

    I won't have 500lbs in weights for a while, so no go.
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