Search:

Type: Posts; User: NozzaC

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • Replies
    124
    Views
    39,471

    For people who think you can target the inner...

    For people who think you can target the inner part of the pec muscle can you explain how?

    How can you target one end of the fibre given the force is carried by the whole fibre? Surely that is...
  • It might not matter much when he takes his...

    It might not matter much when he takes his protein drink but it's certainly a relevant questions given what he's said. There is a logical disconnect that needs clearing up.

    Anyway, getting some...
  • Replies
    18
    Views
    1,970

    I had a friend like this. It turned out he was...

    I had a friend like this.

    It turned out he was a complete lightweight.
  • If you have time to drink a sugary drink after...

    If you have time to drink a sugary drink after training, why don't you have time to drink one with protein in it?
  • I think it depends on what time frame you are...

    I think it depends on what time frame you are considering. In terms of looking better in say 3 months time then it's probably the best possible time to do it. With an detrained/untrained body, lots...
  • Equals might be a bit strong but appears to have...

    Equals might be a bit strong but appears to have the same EPOC. It doesn't speak of health benefits.

    However a sample size of 8 renders it useless for anything other than indicating a direction...
  • I would be extremely cautious about going down...

    I would be extremely cautious about going down the chiropractic route when you have damage to these nerves. You do not want some idiot wrenching your cervical vertebrae in some "adjustment" process....
  • Yes how hilarious it is to denigrate people...

    Yes how hilarious it is to denigrate people publicly on the basis of their sexuality.
  • Don't leave just report the post for hate speech....

    Don't leave just report the post for hate speech. I'm straight but I hate hearing all the homophobic comments. at the very least it's just plain bad manners. of it were racist comments everyone would...
  • Replies
    11
    Views
    1,678

    Supps don't thicken muscle, keep fat down or give...

    Supps don't thicken muscle, keep fat down or give definition. Training properly with adequate nutrition does. All that matters is that you get your macros roughly sorted. In real terms, when trying...
  • Yes I really think it does. Other than whey...

    Yes I really think it does. Other than whey powder and fish oil caps, it's the only supplement I bother with. it's lacking the scientific evidence for what it actually does for joint and tendon pain...
  • Replies
    23
    Views
    2,234

    No. Well obviously drinking water is essential...

    No.

    Well obviously drinking water is essential to stay alive but in terms of helping your lose weight due to some physiological reason - if it is then i've not noticed nor have I seen the science...
  • Wow with all this "starvation mode" about I think...

    Wow with all this "starvation mode" about I think I need to stop donating to African famines - they all must be getting really fat even when walking 10 miles to the waterhole.
  • Replies
    82
    Views
    16,117

    You could try barefoot running. I did this for a...

    You could try barefoot running. I did this for a while and it's a serious calf workout that builds muscle. The first time I ran barefoot for a mile I literally could not walk the next day. It felt...
  • You're similar to me in age, injury, operation...

    You're similar to me in age, injury, operation etc. I don't DL anymore. Too risky for me and I still remember the misery of my last big breakdown.

    One legged deadlifts with DB or KBs are good...
  • Replies
    31
    Views
    2,527

    I know what the OP means. There are a lot of guys...

    I know what the OP means. There are a lot of guys in my gym who are already massive and are clearly taking steroids if their oddly retreating hairlines and body acne is anything to go by. They train...
  • Replies
    15
    Views
    1,364

    So how many cals are you targetting? I've...

    So how many cals are you targetting?

    I've noticed that many times cal targets based on BMR and TDEE are way too high. Maybe yours is too?
  • I work out my protein percentage to meet the 1g a...

    I work out my protein percentage to meet the 1g a day based on lean mass (e.g. it might work out to 45% protein) using MyFitnessPal and think about getting my protein in each meal. As the days go by...
  • Replies
    83
    Views
    5,107

    Hey stop messing with the current bodybuilding...

    Hey stop messing with the current bodybuilding dogma man. Next you'll be telling people that they CAN get big arms without squatting.
  • Thread: Kre-Alkalyn EFX

    by NozzaC
    Replies
    5
    Views
    1,959

    Looking at the blurb it just seems like a more...

    Looking at the blurb it just seems like a more stable form of creatine. So I'm guessing it will work the same as creatine but requiring less of it so less potential side effects. Nothing exactly...
  • Results 1 to 20 of 50
    Page 1 of 3 1 2 3