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at 150lbs, you should probably focus on eating properly. save the PH's for later in life.

I'm not nearly as informed or well-versed as Seb but I was checking in and thought I'd add my .02:

Might want to cycle PreSurge due to the caffeine and sometimes I worry about staying on creatine...

ever heard of www.bodybuilding.com ? :P

even with shipping, it'd still be less... not to mention that you could use a coupon code...

great dips and pushdowns.
how are you dosing PS right now? (# of caps, staggered, etc)
I noticed that I wouldn't want to leave the gym once things started to kick in. can't wait until I crack open...

been a while since I've checked in but you've stayed strong while dealing with injuries. impressive benching

been a while since I checked in. looks like the weights are only going up

Creatine isn't an issue in this FAQ
http://forum.bodybuilding.com/showthread.php?t=6914031&page=3&highlight=x-factor

from this FAQ...

AEN's quality is the very top of the line. The bulk of funding is put into making the product from the purest raw materials instead of advertising. AEN also created IntrAbolic first...

it is recommended to use creatine to help maximize the effects of AraA... re-read the x-factor FAQ threads...

Formula For Success [2007]

In Bruges?

Wind Chill?

Becoming Jane?

(All by Blueprint Productions)

^^^
Age: 17...
Post Count: 4....
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I'd toss in an app but I'm currently doing my own independent log and wouldn't be able to run Blueprint until mid...

my bad, I might have had another log up at the same time. Either way, lifts are lookin good.

depends how much you ate. I would have a breakfast of 6 whole scrambled eggs and a bagel, wait 60-90mins then take PS. Obviously the longer you can wait the better but I try to food in every 3hrs. If...

From my experiences with niacin flushing, it goes away / dulls down in around 15 minutes or less. It's definitely not comfortable though! Try a lower dose or taking it with at least a granola bar and...

Disclaimer: I am not a doctor.

actual hives?

I know that a niacin "flush" (from vit. b3) isn't something enjoyable but I've yet to have one even half as bad as your claims.

Niacin "Flush"...

impressive lifts - and you're cutting!

I'm following along.
It sucks being sick but once you're over it you'll be putting up some big numbers again in no time.
Looking huge in those pics and congrats on getting picked up by Gaspari....

I managed to play with a bottle of PreSurge in January. Make sure you take it on an empty stomach and I found staggering the pills more effective. When this stuff kicks in, the focus is INSANE :eek:...

simple and straight to the point. I'll check once and a while