MY coach is from Baton Rouge and just started some preps for the upcoming season for a bunch of clients. He may know of someone looking for a training partner.
His name is Brian Melancon of...
Can anyone explain the qualifications to compete at Team Universe, masters class. Is it 1st or 2nd in a national qualifing show, good for one year? I qualified last May and was wondering if I would...
Can anyone explain the qualifications to compete at Team Universe, masters class. Is it 1st or 2nd in a national qualifing show, good for one year? I qualified last May and was wondering if I would...
Can anyone answer how the qualifications work for Team U? I placed 2nd last May in a NPC State show and want to do TEAM U in july but do I need to req-ualify?
Brian Melancon of c620 nutrition. Humble guy, reasonable with prep $ and gets people in awesome shape SAFELY. No water depletion, no diuretics, no hours of cardio. True genius.
Ok think Im beating a dead horse here but what gives with the no sex drive. Im three weeks out from a state meet and did a show three weeks ago. Been dieting strict since Dec 1. I noticed that...
Can anyone post a recipe that can be a useful pre-contest meal, sheesh. When u r counting carbs, like 100-150, can't be eating chocolate chips and $hit.
We all have been there, choking down meal three of chicken breast and brown rice etc. how bout those late night carb cravings when you have reached your daily allotments. We all have tricks up our...
Been told by some it helps, might be temporary but ill find out, as I prep for my show, I've been applying it around my lower abs and love handle area where I have loose skin.