Alright so I have made one previous post, but I want to enter my first physique show November 1. The show is the 2nd local show ever in our area, and one of the judges from the show told me I should...
Currently I'm 5'9 158-160 lbs. I notice that upon waking up I am about 157 and right before bed I am 160.5. Last month I was a couple pounds heavier but got interested in a physique show in my...
What weight do you suggest I step on stage at? I've heard sometimes you get dinged for being too small or too big. The kid that one the last local show was 5'10 150 on stage and looked like he hadn't...
I'm about a inch or 2 shorter than you but that gives me an idea! What would you cut to out of curiosity? The one thing I have been told a lot is that because my torso is small but limbs are long it...
Hey guys I've been lifting for about 3 years now naturally and am considering entering my first physique competition in November. I started at 90 lbs and am about 160 at 5'9. I have a guy who has...
