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Type: Posts; User: srsapples

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    No homo, but im jelly of your tiny nips. ...

    No homo, but im jelly of your tiny nips.

    Anyway, carb cycling involves eating way more carbs on training days than rest days. Usually paired with calorie cycling, eating a good amount less on...
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    If you're looking to smash & disregard, do it. ...

    If you're looking to smash & disregard, do it.

    If you're possibly looking for something more serious, don't do it. Her flakiness will just carry over into the relationship.
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    another 'help my squat' thread

    For some reason, my knees always end up infront of my feet during squats. I never really noticed this until I took a video, and I wish I did a long time ago.

    Squatting far back like most people...
  • i give you 5 reps of peace

    i give you 5 reps of peace
  • u natty?

    u natty?
  • OP where in ct you from?

    OP where in ct you from?
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    checking in from cromwell, anyone from WOW...

    checking in from cromwell, anyone from WOW looking for a lifting partner shoot me a pm
  • haha dude I said the same thing when I looked at...

    haha dude I said the same thing when I looked at it, then read the last page.
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    1. to see what i can make of myself 2. the...

    1. to see what i can make of myself
    2. the ladies, honestly dat feel when chicks say you look in good ect is nice when you aren't used to hearing it.
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    lookin juicy brah, nice work. what was the time...

    lookin juicy brah, nice work. what was the time frame?
  • nice! keep on doing what you're doing and...

    nice!

    keep on doing what you're doing and you'll keep making nice gains.
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    cool friends you have

    cool friends you have
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    596

    feel free to pm me if you have any specific...

    feel free to pm me if you have any specific questions.
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    No problem man, you can learn quickly if you...

    No problem man, you can learn quickly if you follow these easy steps.

    1. Read the stickies at the top of this forum. Calculate your macro nutrient requirements (fats, carbs, protein) for what you...
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    Could try lowering carbs and upping fats a bit,...

    Could try lowering carbs and upping fats a bit, or try using lighter weights with more strict form.
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    Don't believe the hype that you "have to" take...

    Don't believe the hype that you "have to" take whey protein or you wont build muscle. It's simply a tool to help you hit your daily protein amounts. You can do the same thing with real food, since...
  • stay safe op

    stay safe op
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    eat more

    eat more
  • Wait, so how are you measuring things? You put...

    Wait, so how are you measuring things? You put chicken in measuring cups?
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    ~2500 trying to figure out maintenance.

    ~2500 trying to figure out maintenance.
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