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Im a 2nd year Nurse Anesthesia student with 1 year left. At this time I have $67,000 in student loans and will be around $100,000 by graduation. With the bare minimum salary, I will be making $11,000...

I was 16 when I joined...still lurk

about to check out Southbound and will write a review.

Does anyone have a link to The Witch for reps? I can't find it anywhere.

weight: 200lbs

2-2-15 Monday Back

after 12 hours working in the ER

Close-grip pullups: Bwx12,12,12,12
Barbell Row: 135x12, 185x10, 225x8, 275x6,6
Lat-Pulldown: 140x12, 160x10, 180x8,8
CG...

this...could only find prt 2 on g2g

where are u guys watching vhs viral?

how well will this help someone with addiction, specifically ********?

My best bud is trying to quit mad and im helping him with vitamins, etc. but will this help a sht ton? He will be very...

via too much dopamine. That why dopamine antagonist work so well

has anyone seen From Dusk till Dawn The Series?

its on netflix and if you like the original then its a 8-9/10....almost spot on with the movie and fills in the blanks, with a couple of changes.
...

this x 1000

Tuesday 7/8/2014 Back

Hammer-Grip Pullups:
BWx12
BWx12
BW+45lbs.x8
BW+45lbs.x8

Deadlift: (3rd time deadlifting in a year, felt like trying 405, was easy!)
135x6

Pre-CU SWG 10/10
http://i97.photobucket.com/albums/l215/xon_ar/screenShot0010.jpg

CU SWG 7/10
http://i302.photobucket.com/albums/nn118/Ahl-Vinn/screenShot2919.jpg

NGE SWG 2/10

Sunday 7/6/2014 Biceps (LOL)

I hate doing bi's, but have had skipped out for 2 weeks so gave them their own day this week.

Barbell Curls:
45x12
65x12
95x12
115x6
135x5

damn nice brah...Yea I'm about to apply for a Nurse Practitioner program or Physician Assistant program...basically 1 year vs 2ish... Hows your diet been brah, lookin swole

Friday 7/4/2014 ...

Tuesday 7/1/2014 Back

2nd time to deadlift in a year...Still taking it super light and going to work my way back up to 405-455x5 over the next 1-2 months slowly to avoid reinjuring back
...

shoot you're 210 now brah, that's impressive...I'm about the same, 208ish... Hows school going toward DPT brah?

damn brah your chest is getting strong as phuck...110x12 if heavy weight brah

haha yea man, I feel like it helps my workouts when my logging is consistent and I can beat the previous week! how's lifting been going for ya brah?


Monday 6/30/2014 Chest and minor Shoulders ...

Sunday 6/29/2014 Legs

One of my strongest leg days

ATG Barbell Squats: 135x10,10...185x5, 225x5, 315x5, 335x4, 345x3 (pr, could do 4-5 with spot), 315x5
Barbell Lunges: 135x10, 155x8,8
Leg...

Saturday 6/28/2014 Arms

CGBP: 135x10, 10...185x10, 225x10, 275x6, 295x4 (no spot)
SkullCrushers: 90x12, 110x10,10
V-Bar Pushdowns: Whole stack x 15,15

Barbell Curls: 70x15, 95x10, 115x8,8...